What do you eat for the chill season? The cold is the last solar term in the 24th solar terms. At this time, the cold wave is frequent and it is the coldest period in most parts of the country. The cold most hurt the kidneys, and kidney deficiency can cause chills, coldness, and illness. At this point eat some warming kidney food, you can take advantage of illness. The cold is the last solar term in the 24th solar terms. At this time, the cold wave is frequent and it is the coldest period in most parts of the country. The cold most hurt the kidneys, and kidney deficiency can cause chills, coldness, and illness. At this point eat some warming kidney food, you can take advantage of illness. During the cold season, when the body stores energy for the coming spring, it is very important to pay attention to dietary nourishment. During the cold season, choose the following six kinds of ingredients, can kidney cold: 1. Black sesame Black sesame is the "brutant" of kidney, rich in unsaturated fatty acids that are beneficial to the human body. Its vitamin e content is the highest of plant foods. It can eliminate free radicals in the body and has remarkable anti-oxidant effects. It is used to delay aging, treat dyspepsia and treat White hair has a role. 2. Black fungus Black fungus is very common in Chinese dining tables, and its health is deeply rooted in people's hearts. Studies have shown that black fungus colloids have a strong adsorption capacity, can clean the stomach; In addition, black fungus also contains nucleic acid, lecithin ingredients, with bodybuilding, beauty, anti-aging effect. 3. Black beans Black beans have warm stomach, eyesight, blood circulation, and beneficial hydrolytic effects. It also moisturizes skin and black hair. Rich in high-quality protein, vitamin b family and vitamin e, also contains riboflavin, melanin. It is helpful for anti-ageing, anti-aging, and vitality. 4. Okra Okra contains special medicinal ingredients that can strengthen the kidney and help the male organic diseases. It is an appropriate nutrient and health vegetable. Male erectile strength is directly related to blood circulation. Okra contains abundant protein to make the blood flow more smoothly. Okra is also rich in vitamin A, and vitamin a is closely linked to the quantity and quality of sperm. 5. Wuji Wuji is known as "Rare and Poultry" and is rich in protein, b vitamins, amino acids and trace elements. Its cholesterol and fat content is very low. The ginseng has Qi, stomach, Sheng Jin effect, can replenish the five internal organs, cure spleen and stomach weakness, Wen Jingjing nourishing. The combination of the two can be described as "strong and strong," drink this bowl of soup, can help women qi and blood circulation, make your face rosy, Qi and blood, retreat heat. 6. Health One of the seafood, containing zinc, helps to synthesize male hormones, maintains normal functioning of the prostate, and eats raw food is the best way to preserve the zinc in the raft. Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish, seaweeds, etc. are also good. The chills do a good job of kidney replenishing and kidney-building, paying attention to diet, not only can enhance the body's ability to withstand the cold, but also can improve the body's immunity and disease resistance. Therefore, we must conform to the laws governing the encapsulation of all things in the natural world and the positivity of the yang gas in the human body. Protecting the kidneys can delay aging. Cable Reel,Water Hose Reel,Water Hose Cable Reel,Commercial Water Hose Reel NINGBO QIKAI ENVIRONMENTAL TECHNOLOGY CO.,LTD , https://www.water-hose-reel.com