The efficacy and function of melon 1, Qingrejieshu Melon is cold, sweet, with the effect of heat and heat, especially suitable for consumption in the summer, can remove summer heat, resolve boredom, also have a certain degree of mitigation on the heat of physical fitness. 2, diuretic to water Melon potassium content is extremely high, 100g melon contains more than 300 milligrams of potassium, can play a role in regulating osmotic pressure, to water conservancy urine, can promote the body's excess water excretion, eliminate edema, suitable for patients with liver and kidney disease caused by edema . 3, lose weight Muskmelon contains vitamin A, protein and other substances beneficial to the human body, and rational consumption can also supplement the body's nutrients during weight loss, which helps to lose weight. In addition, cantaloupe is also rich in nutrients and dietary fiber. Dietary fiber accelerates intestinal peristalsis, helps digestion and absorption of food, promotes bowel movements, discharges toxins from the body, and thus achieves the effect of weight loss. At the same time, it also contains various vitamins that can supplement the nutrients the body needs. 4, enhance heart function Muskmelon contains many sugars, including fructose, glucose, sucrose, these sugars are simple monosaccharides or disaccharides, can be quickly converted into energy, especially for morning consumption, have an excellent effect on enhancing cardiac function . 5, laxative Muskmelon has a high moisture content and also contains a large amount of dietary fiber. After eating, dietary fiber can swell in the stomach and increase the degree of moisture in the food residue. Dietary fiber also stimulates the intestine and promotes gastrointestinal tract. Creep, accelerate the elimination of feces, suitable for constipation patients. 6, beauty and beauty Muskmelon has a high content of antioxidant substances, mainly SOD and vitamin C. It can remove free radicals from the body and relieve aging. It also has a certain anti-ultraviolet effect, reduces pigment formation and precipitation, and can play a very good role. The effect of beauty and beauty is suitable for women who go out in summer. 7, treatment of toothache Many domestic folk remedies have used melons. The medicated parts of them are melon melon and melon melons. The use of melons and melons to rinse mouth can play a role in the treatment of toothache. It is mainly to use the bactericidal effect of plant acids in melon and Its coldness goes to fire effect. 8, to promote protein absorption The protein content of melons is not high, but the melon melon contains high protein invertase, which has conversion effect to many insoluble proteins, can promote its dissolution and enhance protein digestion and absorption. Therefore, it can be eaten together with some protein foods. Very good complementarity. 9, protect the liver Muskmelon is not only rich in nutrients. Guati is also rich in vitamin B, can protect our liver, reduce chronic liver damage, so the liver is bad or drink more friends can use it to boil water to drink. 10, beneficial kidney Muskmelon is rich in nutrients, such as B vitamins, can promote digestion, protect the liver and prevent fatty liver has an important physiological role. In addition, Muskmelon contains protein invertase, which converts insoluble proteins into soluble proteins that can help kidney patients absorb nutrients and is very beneficial to patients with kidney disease. 11, supplement nutrition Muskmelon is rich in protein, fat, inorganic salts, vitamin C, beta-carotene, etc. It can supplement the body's needs of energy and nutrients to help the body recover. 12, used to induce vomiting Melon pedicle contains bitter toxin, cucurbitacin E and other crystalline bitterness, can stimulate the gastric mucosa, internal dose, can cause vomiting, help vomiting, but not for the body to absorb, without prostration and poisoning and other drawbacks. Consumption of muskmelon 1, taboo crowd: It can be eaten by ordinary people and is especially suitable for people who suffer from hot summer thirst, mouth and nose sores, and heat stroke. However, melons are cold, and they are not suitable for those with postpartum Deficiency and acute or chronic gastrointestinal diseases; those who have spleen and stomach deficiency and abdominal distention are advised to be cautious. 2, taboo food: Muskmelon cannot be eaten with Coptis or drugs that have the same efficacy. Eating can cause severe diarrhea. Muskmelon should not be eaten with durian, both of which can not be eaten together. Also, cantaloupe can't be eaten with bitter melons and watermelons. Weak people can have diarrhea when they eat. Melon should not be eaten together with snails, crabs, and oil cakes. Melon can not be eaten together with the ice-cold refreshing drinks, because it is not good for the body to eat the same cold food. The frail people eat it and they will diarrhea. Muskmelon should not be eaten together with Dabu’s diet or first or later, which will affect the effectiveness of the diet. 3, can not eat Guate: When melons are eaten, the guati must be cut off. Melon guatyes are cold, bitter, and poisonous. Overdose can cause poisoning and therefore cannot be eaten. However, it can be used as an external medicine for external application, external use for the treatment of acute jaundice-type infectious hepatitis, rhinitis, nasal bleeding. 4, can not eat too much: (1) Melon can be cold and eat too much can cause cold stomach, which can cause abdominal pain, diarrhea and other symptoms. Although the delicious melon, but it must also control the amount of good, the people who are on the spleen deficiency stomach should pay attention. Similarly, cantaloupe cannot be eaten every day. People who suffer from gastrointestinal discomfort or cold stomach will only aggravate their illness and will not benefit the body. Moreover, even healthy people can not eat every day, because the melon is full of water, eating too much will dilute the concentration of gastric juice, stomach injury caused by indigestion or abdominal pain and diarrhea. (2) The daily intake of nutrients must be balanced and varied. Although muskmelon is rich in nutrients, contains the energy and vitamins needed by the body, but eating too much will affect the intake of other nutrients, resulting in imbalance of human nutrition. (3) Muskmelon, after all, has a somewhat high sugar content, and it is easy to gain weight by eating more. How to eat melon 1, eaten raw. Wash clean and cut directly to eat. The refreshing taste of nature is refreshing. 2, candied melon can be eaten as a dessert, plus some salads and other fruits, but also very delicious. You can also make delicious melon chicken slices with chicken, or sago porridge with sago. Can the melon skin be eaten? Theoretically, it can. In the guarantee of washing and no pesticide on the skin and other ingredients, cantaloupe skin is natural to eat. Many Chinese herbal formulas use the skin and pedicel of muskmelon, which shows that the muskmelon skin can eat, and the muskmelon skin is rich in nutrients, and the skin can eat more nutrients. Muskmelon has a high content of vitamins, cellulose, and minerals. It can relieve nutritional deficiencies in the body, and it is effective in alleviating skin aging, promoting bowel movements, alleviating anemia, and osteoporosis, while cooking with melon. Drinking water and blowing melancholy into the nasal cavity can also treat throat inflammation. Why do melons rarely eat together? Although cantaloupe skin can theoretically be eaten, we can find that people in life rarely eat skinny melons together because: 1. Muskmelon is easy to be infested in the late stage of maturity. Therefore, the melons need to be sprayed with some pesticides to ensure their ripeness. There are many pesticide residues on the skin, and people who try to avoid pesticide residues do not eat as much as possible. 2. The muskmelon's outer cortex is hard and the taste is not so good, especially the white muskmelon, which is hard and not suitable for human consumption. When the cantaloupe skin is eaten together with the flesh, the taste of the flesh will be reduced. Some people do not like it. 3, part of the melon because of maturity is not enough, Guo Ruoxiang sweet, but there are a lot of bitterness on the skin, when eating is bitter, which is one of the reasons why many people do not eat it. APP control Hearing aids,APP control Hearing Earbuds,APP control Hearing earphones Shenzhen Sunshine Technology Co.,Ltd , https://www.shenzhenyatwin.com