Eat grapefruit diet taboo grapefruit to pay attention to what issues

Grapefruit has high nutritional value and contains very rich protein, organic acids and essential elements such as calcium, phosphorus, magnesium and sodium. This is incomparable to other fruits. Grapefruit meat is also rich in vitamin C and insulin-like ingredients, have hypoglycemic, lipid-lowering, weight loss, skin beauty and other effects. Frequent consumption may have auxiliary therapeutic effects on diseases such as hypertension, diabetes, and arteriosclerosis, and it may also be beneficial for obese people. In addition, grapefruit contains biological active substances, skin glycosides, can reduce blood viscosity and reduce the formation of thrombus, so it also has a preventive effect on cerebrovascular disease. According to traditional Chinese medicine, grapefruit is sweet and sour, and it is cold. It has the functions of qi and phlegm, lungs and bowel, blood and spleen, etc. It is a good fruit for raising lungs and relieving cough after a cold in autumn and winter.

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Dietary taboo for grapefruit

1, grapefruit can not be served with certain drugs.

Clinically found that patients with hyperlipidemia with a glass of grapefruit juice to send a beautiful lipid-lowering tablets, the results equivalent to using a glass of water to send 12 to l5 tablets of the same kind of drug blood lipids, patients will therefore have muscle pain, and even kidney disease.

Some patients may have dizziness, heart palpitations, arrhythmia, etc. if they eat grapefruit or drink grapefruit juice during the use of anti-allergic drug terfenadine. Severe cases may lead to sudden death.

Drugs that have adverse effects on grapefruit include cyclosporine, caffeine, calcium antagonists, cisapride, and others. Drinking a cup of grapefruit juice, and the possibility of drug use will remain for 24 hours.

Therefore, it is better not to eat grapefruit or grapefruit juice in patients who are taking medication, especially elderly people.

2. Women who consume contraceptives should not eat.

A study in the United States showed that the impact of grapefruit on contraceptives is most prominent.

According to experts, “If a woman taking birth control pills eats 1-2 grapefruit after sex, or directly delivers a pill with a big glass of grapefruit juice, then she may become a mother, because the grapefruit is hindered. Women’s absorption of contraceptives.”

3, grapefruit cold, spleen diarrhea people eat grapefruit will diarrhea.

Therefore, people with deficient body should not eat more. Often take the grapefruit to reduce the fire, if you fall too far, there will be diarrhea and other symptoms.

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