Qiuzao cough what to eat? In the fall, the rain gradually decreased, and the climate began to dry. The "Internal Classics on the Earth" said: "Autumn injury, dryness, and coughing on the contrary." The cough caused by Qiuzao becomes more and more common. Coupled with the cooler weather in autumn, the temperature difference between morning and evening is also increasing. It is also a high season for coughing due to respiratory infections in children. Qiuzao cough, the most critical is the Qingfei Runzao, phlegm and cough. What does Qiuzao cough eat? The following Xiao Bian recommended several kinds of food for lungs and cough. 1, persimmon Chinese medicine believes that persimmons are cold, sweet and slightly astringent, return to the lungs, spleen, stomach, and large intestine meridians, and have various features such as lungs and phlegm, heat and fluid, astringent intestines, spleen and stomach, fluid and intestines, cooling blood, and hemostasis. effect. For those who have cough and phlegm in autumnal dryness, eating a persimmon can effectively moisturize the lungs. Pear Pears can promote appetite, help digestion, and diuresis, laxative, antipyretic effects; pears can also add water and nutrients, in the dry climate in the fall, people often feel itching, dry mouth and nose, and sometimes dry cough and sputum, daily Eating one or two pears can ease the Qiuzao, which is good for health. 3, è¸è The horse, also known as the horseshoe, has the reputation of "underground Sydney".è¸è 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘. In addition to raw food, you can cook, fry, burn, and cook. However, phlegm is not easy to digest. People with poor spleen and stomach, poor digestive function, and children and the elderly should not eat too much. 4, honey “The salt water in the North Korea and the evening honey soup†means drinking salt water during the day and drinking honey water at night. This is a good way to supplement the body's water, and it is also a good recipe for autumn health and anti-aging diet, and it can also prevent Qiuzao caused cough, constipation embolism. 5, orange peel Tangerine is a traditional Chinese medicine. It can qi and spleen, relieve cough and phlegm, and it is especially useful to those who suffer from coughing in autumnal dryness. Dried orange peel, spicy, bitter, into the spleen, stomach, lung, can qi and spleen, dampness and phlegm, clinical use of dried tangerine peel more than cure, chest full of stuffy, cough, phlegm, sputum White sticky. 6, Tremella Traditional Chinese medicine, "Tremella Tremella," can treat cough and phlegm in bronchitis. In addition, Tremella has a certain effect on pruritus caused by dry skin. Eat more white fungus can also make the skin white and tender and elastic, can improve the dry skin caused by Qiuzao, itching. 7, white radish Eating white radish in autumn can effectively alleviate Qiuzao. White radish has the functions of promoting digestion, increasing appetite, accelerating gastrointestinal motility, and relieving cough and phlegm. Eat more radish up and down ventilation does not cough, and can pass. May wish to be a white radish rib soup to solve the lack of autumn, go to Qiuzao. 8, almonds Autumn is prone to be hurt by Qiuzao, which can cause dry mouth and throat pain. Almond can moisten the lungs and stop coughing. It has certain mitigation effect on dry cough without sputum and lung deficiency cough. Almonds are divided into sweet almonds and bitter almonds. Among them, the sweet almonds have a better lung effect. Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.meizons.com