Too many 5 hazards for sweets 1, long teeth This is especially true for children. Take Xiaojiu as an example. According to Xiaojiu's example, according to Xiaojiu’s memory, Xiao Jiuji loves to eat sugar, and once she passes the convenience store, she will give her parents an adult to buy sugar and eat. Obviously, oral hygiene is not done well. Cavities. What's more, because of improper parents and their own interests, the teeth are so deep that they must be unplugged. Often eat sugar and not gargle in time, are prone to dental caries and a variety of oral diseases. It's natural for children to eat sweets, and even if you keep insisting that they don’t eat sugar or sugar, they may still have trouble until you promise. At this time, parents will be more disciplined about them. One is to control the amount of sugar they eat, eat as little as possible, and do not let them be unrestrained. One is to sternly urge them to do a good job in oral hygiene. They must brush teeth or rinse their mouths immediately after eating sugar, and teach them to grow up in the habit of brushing teeth in the morning and in the evening. 2, caused by obesity After the sugar food enters the human body and is digested and absorbed, part of it consumes energy, and the other part is stored as glycogen in muscle and liver. In addition to meeting the above two requirements, the remaining large amount of carbohydrates will be converted into fat in the human body. Human and animal experiments have also shown that fructose syrup containing large amounts of fructose can cause excessive fat deposition. In addition to this, sugar can also help us eat by acting on the nervous system to suppress the disappearance of hunger. Long-term consumption of foods with high carbohydrate content can easily lead to obesity. If obese patients do not treat early and control weight gain, the possibility of various complications will be much higher than normal people, such as cardiovascular and cerebrovascular diseases, hypertension, and fatty liver. 3, diabetes Eating sweets does not necessarily lead to diabetes. For example, if you eat polysaccharide carbohydrates (such as starch, glycogen, cellulose, etc.), eating more will not cause diabetes. Some scholars even believe that these foods can increase the sugar tolerance of the population, but can help prevent diabetes. However, if the regular "sugar" refers to candy, sugar, brown sugar, rock sugar, etc., although occasionally eating them does not directly lead to diabetes, but a large number of long-term consumption will lead to excessive insulin secretion, carbohydrate and fat metabolism disorder, causing the body Environmental disorders also tend to make the body's blood acidic, which is detrimental to blood circulation and weakens the immune system's defense function. Over time, it can also cause diabetes. 4, malnutrition Sweet food is a kind of "sweet poison." When you're not eating it, it's a mouthwatering, lustful desire, and a strong desire. When you eat it, you may not be able to eat enough, and you can't eat it. But also affect your next desire to eat. There was no appetite for time to eat, but only take these sweets for a meal. This is not good. There can be no single food at any one meal. It is too single. If you only eat sweets at one meal, it will hinder your absorption of other nutrients. Moreover, the calorie content of desserts is extremely high. If this is done for a long period of time, the consequences will be malnutrition on the one hand, and on the other hand will lead to excessive calories. 5, fungal vaginitis Some women like to eat snacks, candy, chocolate does not leave the mouth, but also used to drink high-sugar and other high-sugar drinks, and even when cooking food also put sugar. Because molds like a sweet environment, if you often eat sugar, it will cause mold growth and reproduction in the high glycogen environment, resulting in fungal vaginitis. And, because these women usually like to eat sugar, and especially love sweets, even if mold has been suppressed for a period of time, but because the sweet environment still exists, the vaginal epithelium will also save the original substance, so that mold reappears, breeding, causing vaginal Recurrent attack. and so-- In order to avoid the above 5 kinds of harm, we usually have to converge on the love of sweets. Many times the food itself is right, the wrong is how you eat it So, if one day you can't control a lot of sweets, it's best to exercise and consume some calories to prevent them from turning into fat and affecting your health. Microscope Slides,Microscope Glass Slides,Glass Microscope Slides,Frosted Microscope Slides Yancheng Rongtai Labware Co.,Ltd , https://www.shtestlab.com