Pickle is a very common kind of food, many people's homes will pickle some pickles on their own, but do you know what are the benefits of pickles? Here's a small series to tell everyone about the effectiveness and role of pickles, heat to heat It can also fight cancer! The effectiveness and function of pickles Clear away heat, thirst, soothe the nerves, ease the intestines, suppress cancer How to pick pickles Pay attention to the date of production at the time of purchase, pay attention to color, smell the smell, and if it is found to be moldy, it cannot be purchased. Pickle cooking skills Marinate with salt for a while. Food taboos for pickles Fish and pickles cannot be eaten together. The meat of fish is a high-protein food. During the salting process, the nitrogenous substances of pickles are converted into nitrites. When the dishes are cooked together with fish, the amines and proteins in the fish proteins are Nitrate is combined with nitrosamines, which is a carcinogen and can cause gastrointestinal cancers. Therefore, fish and pickles are not suitable for food. Although pickles are delicious, many people are discouraged by the presence of nitrite carcinogens. When we pickle pickles at home, we can avoid excess nitrite carcinogens from pickling as long as we master scientific methods. Marinate within 2 days or more than 20 days. Scientifically, the content of nitrite in pickles within 2 days of pickling was not high, but the nitrite content peaked on the 3rd to the 8th day, began to decline after the 9th day, and almost disappeared after 20 days. Therefore, pickled pickles are usually within a short time of two days, and long ones should be eaten after being cured for one month. Manually detoxify. After marinating into pickles, it can be boiled for 2 minutes or 30 minutes of sunshine before eating, or treated with hot water to remove the nitrite remaining in the pickles to some extent. Eat detoxification foods. Garlic, tea, vitamin C, etc. have detoxification, which can eliminate bacterial infections, but also prevent the conversion of nitrite into nitrosamines and relieve cancer risk. For example, allicin in garlic can inhibit the nitrate-reducing bacteria in the stomach and reduce the nitrite content in the stomach; tea polyphenols in tea can block the formation of nitrosamines; fresh vegetables rich in vitamin C, etc. Prevents the formation of nitrosamines in the stomach, thus inhibiting the carcinogenic effects of nitrosamines. Appetite for pickles Elderly children eat less Pickle family daily three ways of eating: Clear cut. The pickles were taken out of the altar, washed in tap water, cut into small pieces, and made cold cuts. If you drink gruel with clear pickles, it is very refreshing. Frying and frying. According to each person's taste, you can refer to some spices, such as ginger, chilli and garlic, and you can also add brown sugar, which is very appetizing. The fried pickle rice tastes very good. Many people like to eat pickle rice and pickle soup. They eat with appetite and eat a lot. Or stew. With stew, ribs stew pickles, there is a thick acid smell, eat but also want to eat. If you cook three layers of meat with pickles, this is a delicacy. This dish is a layer of pickled vegetables, a layer of three layers of meat, until it is full, then steamed in the pot, cooked and then wok. With this dish, your appetite will definitely increase. ZHEJIANG SHENDASIAO MEDICAL INSTRUMENT CO.,LTD. , https://www.shendasiaomed.com