8 facial recipes quickly eliminate body toxins

I believe female friends all know the importance of detoxification. However, detoxification can be troublesome through traditional medicine and exercise. Here, some daily detoxification treatments are collected. Simple and convenient, it can be enjoyed as a gourmet food. Aloe vera, honey, bitter gourd, etc. are detoxification foods, and quickly give your body a bath.

皮蛋豆腐芦荟

1, preserved egg tofu aloe

Tofu 250 grams of material, preserved eggs, aloe 00 grams, 20 grams of parsley leaves.

Seasoning sesame oil, soy sauce, red oil the amount.

practice

Wash the tofu and cut it into small pieces. Peel the eggs and cut them into small pieces of the same size.

2 Aloe vera leaves planed, peeled and dug up the leaves, boiled for 3 to 5 minutes, removed, cut into small pieces, similar in size and shape to tofu block, plate; parsley leaves washed.

3 The sesame oil, soy sauce, and red oil are poured into the dish; the parsley leaves are placed around the dish as decoration.

2, corn porridge with honey

Material 50 grams of corn, 00 grams of rice.

Seasoning honey amount.

practice

Corn must be washed, cut into short sections into the pot, add water to set the soup on the fire.

2 Wash the rice, add the appropriate amount of water, boil a thick porridge over a low heat, porridge will be transferred to the soup that the corn must be decocted, and a small fire will continue to boil. Mix the honey with the honey after leaving the fire slightly.

3, ginger

200 grams of material, pepper, corn kernels, peas and 50 grams each.

Seasoning of diced green onion, ginger, vegetable oil, salt, sesame oil and water starch.

practice

Peel the skin and dice it, soak it in water; Wash the diced oil, fry it in a hot oil pan, and remove the corn kernels and peas. Cook and cook.

2 pot to stay low oil heat, put the diced green onion, ginger until fragrant, and then put the stir-fry stir fry, later into the corn kernels, pea salt, water, cook for 5 minutes, add the diced pepper, water starch thicken, add Sesame oil can be.

4, bitter gourd mixed smoked dry

The material was dried and dried, and 200 grams of bitter gourd was added.

Seasoning soy sauce, monosodium glutamate, salt, vinegar, sugar, sesame oil in appropriate amounts.

practice

Smoked dry-cleaned net diced; bitter gourd washed scoop, shredded in boiling water thoroughly, drain.

2 soy sauce, monosodium glutamate, salt, vinegar, sugar, sesame oil, vinegar and mix well made sauce.

3 Mix the sauce into smoked and bitter gourd.

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