Can yacon's skin eat?

Can yacon's skin eat?

Although we usually eat yacon fruit, we will first remove the yak fruit skin and directly eat the flesh inside. In fact, the yam lotus fruit skin is edible, but the taste of the fruit is not very good, but it also has a rough taste and taste. After the end of the whole mouth is Sese. Xiao Bian can swallow the grape skins, but for the snow lotus peel, I really feel that it is difficult to swallow. It is recommended that everyone peel or eat, do not affect appetite.

In addition, yacon contains a large amount of tannins, which are loaded into tannic acid under the action of oxidation, showing a brownish-black color, whereas yacon has a higher content of tannins in the peel, if it is not removed during eating. The direct consumption of the skin will lead to a large amount of enamel in the mouth. If it is not cleaned in time after eating, it will form a brown film on the teeth and make the teeth black.

The solution: You can use some basic meat or acidic material cleaning, such as: baking soda, vinegar, etc., there is no toothpaste can also be used to brush more than a few times will fade.

There is no problem eating yam with skin, but it can't accept children's shoes with dark texture and black teeth.

How does yacon eat delicious

The Tianshan yacon's long and simple appearance is rather simple and plain, but its cuisine is quite diversified. Not only can you eat raw fruits, but you can also enjoy delicious dishes at the restaurant. Here are 5 ways to eat:

1, the simplest is to eat raw, from the earth to pick out the yacon, as long as the topsoil washed away, cut off the skin, it can be used as a fruit to eat directly. If you can put two or three days after picking, you can increase the sweetness, highlighting its succulent and more sweet, succulent aroma characteristics.

2. If stewed or souped with yacon, it becomes an aborigine's winter nourishing delicacies. The soup will be more fragrant and delicious, it can also play the role of appetizers and spleen.

3, according to local eating habits, produce a variety of dishes, but also a good way of cooking.

4, more industry to see this market, with yacon fruit as raw materials, research and development of yacon tea, yacon jelly, yacon cakes, etc., so that people can taste a variety of taste of yacon flavor.

5, the yakon fruit chopped into a sweet cake, because it has a sweet taste, so do not have to add sugar flavoring, it will become a delicious tea snacks, but also in line with modern urban people pursuing natural green health food Concept.

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