Changes in the weather in autumn tend to make people unprepared. Irregular changes in cooling and heating make multiple diseases. The most common ones are stroke, bronchitis, asthma, stomach problems, and recurrence of cough. The main reason is that the human body is stimulated by cold air, which leads to sympathetic nerve activity, high blood pressure, and promotes the formation of thrombus. At the same time, histidine in the blood increases, gastric acid secretion increases, gastrointestinal contraction occurs, and the climate is dry. . Dr. Zhang Rong, director of the Department of Traditional Chinese Medicine at the Second Artillery General Hospital of the Chinese People's Liberation Army, believes that after the fall, people should scientifically arrange for food, clothing, shelter, and livelihood to survive the "events." Black and white fungus raise lungs moistening "Dry" is the main feature of the autumn climate. Qiuzao consumes body fluids and first enters the lungs from the nose and mouth. If you do not resolve it promptly, you will experience dry mouth and thirst, loss of appetite, constipation, constipation, weight loss, and dry skin. Therefore, Chinese medicine believes that we must pay attention to Yangfei Runzao in our daily diet. Director Zhang Rong pointed out that in autumn, the five internal organs belong to the lungs. Therefore, it is usually appropriate to use normal lung supplements for normal physical conditions in the fall. Black and white fungus can nourish the lungs, and flat supplements include black fungus, white fungus, ginkgo, peanuts, figs, wansoon fruit, and ebony. Sugar cane and pear against internal fever Sugar cane has nourishing heat and is rich in nutrients. As a cool tonic, it has a certain effect on dry stools, nausea and vomiting, and hyperpyrexia and cough. Pears have thirst, thirst, phlegm, heat and reduce heat, nourishing myogenic, lungs to dry and other functions, the most suitable for people with internal heat. Especially suitable for hyperactivity cough, pediatric wind-heat, dry stool syndrome. Lily glutinous rice tonic lung Liu Yuke, a doctor of traditional Chinese medicine at the Second Artillery General Hospital, also pointed out that Lily and glutinous rice can benefit lung. For those who have symptoms of lung qi deficiency, they can use lilies, glutinous rice kernels, yam medicine, honey, etc. to benefit the lung. Walnut kernels, citrus aurantium, lean meats, eggs, milk and other foods can nourish lung yin. If you injure stomach, liver and kidney yin, available sesame, Sydney, loquat juice and milk, hemp, sea cucumber, chicken and other nourish the stomach yin and liver, kidney yin. Autumn supplements It is a kind of autumn supplement that is “make up but not drastic†and “anti-dry and not greasyâ€. The raw quail is mainly based on kidney essence and astringent essence, while the fried quail is mainly based on spleen and appetizers. In the fall, the use of amphibious tonic, the simplest is to make the ramming paste: pulverize the cooked maggot 1000 g into powder. When serving, take 50-100 g of powder to open the water and transfer it. As you like, you can add sesame, peanuts, walnuts, etc. 1. Decomposition: biodegradable excess body fat, flat meat, all kinds of stone decomposition, promote the decomposition of food digestion and absorption. Enzyme Essence Liquid,Liquid Promote Digestion And Absorption,Orange Enzyme Liquid For Health Ganzhou Green days Biochemical Technology Shower folder mechanic Co., Ltd. , https://www.cn-gangdao.com
2. Blood purification: Arrange internal environment, purify the blood and improve physical fitness - decomposition, eliminate waste, the blood becomes acid.
3. activation: the pituitary gland to stimulate cell regeneration, a recession is not easy to remember, can not afford to skin wrinkles, youthful beauty delay human aging.
4. Anti-inflammatory antibacterial effect: enzymes can strengthen the fight against white blood cells and remove invading bacteria and purulent matter, the cells speed recovery and enhance wound healing
5. hangover, hangover prevention.
6. For picky eaters, do not like to eat fruits and vegetables children the best nutritional supplements and energy sources.
It contains nutrients more easily absorbed by the body, containing amino acids, polysaccharides, protein components, vitamins B, C, E, and trace elements needed by the body. Long-term use, long-term preservation.