Do jujube get lit in summer? Chinese medicine believes that jujube "is sweet, warm, stomach and spleen, blood and body." Modern nutrition studies have shown that the jujube contains a cyclic phosphate gland, which is very beneficial to the maintenance of the heart. Jujube is rich in vitamins, fructose and various amino acids. Chinese medicine believes that jujube is warm, nourishing blood, can improve blood circulation, and pharmacological studies have found that some ingredients contained in jujube can increase the red blood cell content in the blood, enhance the bone marrow to create the function, make the face ruddy. And longan collocation, not only blood uplift, you can beauty beauty, "love face" crush they may wish to try. But some people think that eating jujube in the summer will get angry. Is this true? Do jujube get lit in summer? Xiaobian introduces you. Jujube is a kind of Ganwen food, and long-term moderate consumption has a health-care effect on the human body. Jujube is a partial temperature food. If you eat too much at one time, it will generate some internal heat in the body, causing the symptoms of the upper fire. Therefore, eating jujube in appropriate amount will not get angry, and too much food will be consumed. If excessive consumption of raw dates, it will lead to hyperacidity and bloating diarrhea. Jujube is a warming food, if people with large anger are eating red dates, it will cause the oil to add oil, and it will cause hot and humid symptoms. At the same time, jujube contains high sugar content and is not suitable for diabetic patients, which easily leads to elevated blood sugar. Although jujube is good, it can also be eaten regularly, but pay attention to control the amount of food. Excessive consumption of red dates will affect digestive function, causing constipation embolism. The jujube contains very high sugar content and high calories. In particular, red dates made into snacks often lead to obesity when eaten too often over a long period of time. If you eat too much red dates, and do not drink enough water, it will be easy to get rid of teeth. Therefore, it is recommended to eat the number of red dates per day: 8 to 10 small dates or 3 to 5 tablets of jujube. Four types of people should not eat jujube in summer Jujube belongs to the medicine and food homologous product, has its own unique medicinal properties, if not distinguish between green and white, do not recognize the constitution, all use jujube tonic, sometimes not only does not achieve the health care function, and even will help disobediently. In particular, the following 4 categories of people, it is best to eat less or do not eat dates: 1, dampness partial prosperity. Such people often show thick and greasy tongue coating, mouth sweet or greasy mouth, loss of appetite, usually feel full stomach, severe cases will be accompanied by dizziness, nausea, vomiting, eyelids and facial edema and other symptoms. The juiciness of jujube is easy to help wet, making it difficult to remove the dampness and stay in the body, which in turn increases the discomfort. People with such constitutions are more suitable for foods like spleen and dampness, such as barley, red beans, yam, and loofah. 2, people who fall in love with fire. This kind of body heat, often appear constipation, bad breath, throat, gum swelling and other symptoms of burning, and jujube sweet and warm, partial warm supplement, if a lot of food, like oil on the fire. 3, early cold patients. At the beginning of a cold, the cold of the human body or the evil of the wind and heat is invading. If the jujube is eaten at this time, its sticky nature will often lead to the retention of evil spirits, causing the consequences of “closed doors and leaving behindâ€, making it difficult for the body to eliminate evils. It is not conducive to recovery. 4, diabetics. Jujube contains more sugar, which can increase the blood sugar of diabetic patients and aggravate their condition. Therefore, people with high blood sugar should not eat more jujube. How to eat red dates can make up? Jujube in the iron pan fried black soaked in water to drink, you can treat stomach cold, stomach pain; with longan, it became a blood, qi tea, especially for teachers, salespersons and other people who use high frequency. If you add 4-6 capsules, you can treat constipation. The female friends who often drink red dates, longan, and wolfberry tea can become fair and have good cosmetic results. It is useless to drink hard red jujube tea in the iron pan because the skin wraps the dates and the nutrients cannot come out. After the fried jujube, the skin is cracked by boiled water. The nutrients inside will slowly seep out. Let us introduce some nourishing ways to eat red dates. Jujube, peanut, longan, together with brown sugar, add water slowly drenched in the pot, the blood effect is very good. Red dates and red beans are put into glutinous rice and porridge (first boiled red beans, and then put glutinous rice, red dates and boiled together), is also a bloody dish. Jujube 10 slices, 10 wolfberry fruit, boiled water to drink, blood and kidney, special treatment Yaoxisuanruan, eating for many years there is the role of beauty freckle. Fabric Gloves,Fabric Gloves Ladies,Non Woven Gloves,Polyester Fleece Gloves HOLIK ASIA GROUP CO.LTD , https://www.holikasia.com