Frost tea recommended

Frost falls on cooler weather and dew condenses into frost. "Monthly 72nd Settlement": "In mid-September, the air was fresh and condensing, and the exposed knot was frosty." The ancient book “Ziji Jijie” stated in the article: “Air-supply and frost fall, and yin starts to condense.” Visible “frost falls” indicates that the weather gradually becomes cold and begins to fall frost.

In ancient times, the frost was divided into three waiting periods: “One is the sacrifice of the beast; the other is the yellow fall of the grass; the third is the worm.”

“Beginning to meet the priest is a sacrifice animal” is to say that this kind of animal from the beginning of frost falls to store food for the winter; “the second time is to wait for the yellowwood to fall,” and this time the grass is yellow and the leaves fall to the ground; The animal preparing to hibernate began to hide in the cave for the winter.

"Yi Zhoushu • Zhouyue": "Fall in March: Air heat, autumnal equinox, and frost fall." "Mandarin • Zhou Yuzhong": "The fire sees the breeze and suppresses the cold." The Three Kingdoms Wu Weizhao Note: "After the frost falls, the breeze arrives first." , so it is also cold."

菊花决明子茶

So what kind of tea does the tea drop?

1, chrysanthemum cassia tea

Cassia 5 grams, 1 to 2 wild chrysanthemums. Place Cassia seeds and wild chrysanthemums in cups. Pour in boiling water for 3 minutes. Warm drink can be. Chrysanthemum cassia seed tea has the power of clearing heat, and can be widely used in the treatment of acne carbuncle swelling, sore throat, phoenix eyes, dizziness and other symptoms. At the same time, it has a good pressure regulating effect and can be used for the adjuvant treatment of hypertension.

2, chrysanthemum ginseng tea

Chrysanthemum dried buds 4-5 were selected and 10-20 grams of ginseng. The ginseng is chopped into fine pieces, and together with the chrysanthemum buds, cover with hot water and soak for 10-15 minutes. Ginseng contains saponins and a variety of vitamins. It has a good regulatory effect on the human nervous system, can improve immunity, effectively eliminate fatigue, and chrysanthemum smells fragrant, has a fire-retardant effect, the purpose of eyesight, the two can be combined to refresh and drive away Lack of autumn.

3, radish tea

This tea can clear the lungs heat, phlegm, add a little salt can be seasoned, but also Qingfei anti-inflammatory. The main selection of white radish 100 grams, 5 grams of tea, first washed slices of white radish boiled, add a little salt seasoning, and then brew 5 minutes after the tea into the radish juice to take, 2 times a day.

4, mulberry leaf tea

If you always have a dry cough and have mild constipation after entering the fall, you may use 5 grams of mulberry leaves and medlar leaves. Put the Chinese herbal medicine into the tea bag first, use 500 milliliters of hot boiled water to brew, stuffy for about 10 minutes, then add appropriate amount of honey to taste and drink. Mulberry lungs, cough, sputum Qingfei, phlegm, cough, honey moistening, improve constipation. Drink 1 cup a day, no special taboos.

5, honeysuckle tea

Honeysuckle can play a very good role in heat and detoxification, can reduce throat swelling, nausea and other symptoms, drinking honeysuckle in the autumn can also prevent the cold season susceptible to cold. To add water and honeysuckle flowers, first use a fiery fire, and then cook with a low heat for three minutes, filtered soup and add crystal sugar to drink. You can heat and relieve heat.

6, chrysanthemum green

12 grams of chrysanthemum, green tea 5 grams, 30 grams of sugar. Use boiled water or brew. On behalf of the tea, 1 day. Chrysanthemum green tea detoxifies, prevents colds, calms eyesight and eyesight. Applicable to hot and cold in autumn, dryness caused by liver fire headache or drunk discomfort.

7, white fungus tea

This tea has the effect of nourishing yin and reducing anger, moistening the lungs and relieving cough, and is particularly suitable for yin deficiency cough. Tremella 20 grams, 5 grams of tea, and 20 grams of rock sugar can be used. Wash the Tremella with water and rock sugar and stew it. Add the tea to the white fungus soup for 5 minutes and stir.

8, chrysanthemum tea

Chrysanthemum 10, 30 grams. Put the wolfberry in 3~5 cups of water and boil it together for 10 minutes. Then add the chrysanthemum and cook for 2~3 minutes. After cooking, filter out the material, the remaining juice into the thermos bottle, divided into 3 to 4 times a day can be finished. Chrysanthemum tea has a good preventive effect on various eye diseases.

9. Lily tea

Lily is slightly cold, sweet and bitter, can enter the heart and lungs, has the effect of lungs and cough, soothe the nerves, suitable for long-term cough, bloody sputum, virtual annoyance and convulsions, dreams, mental fatigue and other yin lungs, Patients with insomnia suffer from inattention symptoms. Take 15~20 grams of lily, take it with water and cook it, and serve it once before going to sleep at night.

10. Rose mint tea

Select 4-5 dried buds of roses and a small amount of mint. Put dried roses and mint in cups, pour hot water and cover for 10-15 minutes. After cool, drink better and refresh. People's emotions tend to fluctuate during the handover period. Roses are often loved by women in the office. They have the function of promoting blood circulation and relieving emotions. Mint can drive away tiredness and make people feel fresh and refreshing. The sweet and pure roses can dilute the water. The bitter and astringent taste of mint serves two purposes.

11. Mulberry Tea

Frost mulberry 30 grams. Add mulberry leaves to decoction, juice, and drink on behalf of the tea. One dose daily. You can remove the wind, cough and asthma. Suitable for wind and heat.

12, lemon white fungus tea

The skin is easy to dry and dull. It is desirable to take half of the lemon, 10 grams of white fungus and appropriate amount of crystal sugar. The white fungus will be stripped, add 800 ml of water, the fire boiled, turn a small fire boiled into a paste, let cool and use a blender to crush, according to personal preference squeeze lemon juice, add rock sugar, seasoning for drinking. Lemon can be heat, phlegm, cough; white fungus can nourish yin and lungs. This drink contains sugar, 1 day limit 1 cup, so as not to increase fat.

13, Scrophularia Maimen Dongcha

If the stool is too dry and has long-term constipation, it is advisable to take 10 grams each of Radix Scrophulariae, Maimendong and Radix Rehmanniae, and put it into a tea bag, add 500 ml of hot boiled water, and simmer for about 15 minutes before drinking. It can be brewed repeatedly. Flavour. Scrophulariaceae heat and nourishing yin, Maimen winter yin and lungs, rehmannia heat, fluid. What needs to be reminded is that diarrhea and loose stools are not suitable for drinking.

Semi Processed Foods

Pickled Beefsteak,Frozen Pickled Beefsteak,Seasoned Pickled Beef Cubes,Fillet Steak

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