Summer health, interpretation of Chinese medicine, eat crude tea light meal health effect is excellent, then how to eat it healthy? The following Xiaobian tell you, how to eat rough tea lightest regimen most health, and tell you some of the way of summer health care, go and see! Chinese medicine health thick tea light meal health effect is excellent Most good supplements are nutritious foods, and food supplements are better than drug supplements. That is, people often say that “the thickest tea is the most healthyâ€, because many vegetables and foods can also be called drugs. Therefore, the intake of whole grains, roots, and leaves is very important. Can play a role in health care. Reading thick tea Coarse tea refers to the coarser old tea. Compared with the new tea, although the crude tea is bitter and astringent, the contained tea polyphenols, tea tannins and other substances are beneficial to the body. Tea polyphenols are natural antioxidants that can inhibit free radical damage in the human body and have anti-aging effects. It can also block the damage to the body caused by carcinogens such as nitrosamines. Tea tannin can reduce blood fat, prevent hardening of blood vessels, maintain smooth blood vessels, and maintain normal function of heart and brain blood vessels. In addition, tea polyphenols can relieve and reduce the symptoms of diabetes, have blood lipids, lower blood pressure and other effects. Therefore, from a nutritional point of view, it is not necessarily expensive new tea that is better than cheap crude tea and old tea, and crude tea is more suitable for the elderly. Interpreting light meals Light meal is not what people think of as coarse grains and vegetarian foods. There are two meanings here: First, it is light and not salty. It is prone to lead to osteoporosis and high blood pressure. Long-term diet can lead to stroke and heart disease. Light but not greasy, it contains both cereals and vegetables, but also chicken, duck, fish, beef, etc. with low fat content. In other words, the correct drinking method for “rough tea and light rice†is to use vegetables and other plant-based foods, pay attention to foods with mixed grains and rice, mixed rice noodles, and supplemented with various animal foods including meat. . Therefore, for the folklore of folklore, don't go to practice with half knowledge and consider the scientific meaning. Greenhouse Drip Irrigation System Fertigation is using your irrigator to fertilise the plants and soils as you water, which is the most efficient and advanced practice of fertilization. Aid of pressure system (or natural divide terrain), the soluble solid or liquid fertilizer, according to the soil nutrient content and crop fertilizer regularity and characteristics of species, with the fat of with irrigation water, through a controlled water supply pipeline system, supplying, the compatibility, water through the pipe and drop head form drip irrigation, uniform, regular, quantitative, infiltration area crop root growth and development, make the main root soil always stay loose and appropriate moisture content, at the same time according to different crop fertilizer characteristics, environment and soil nutrient content in soil; Crops in different growth phase water requirement, the different development stages of the fertilizer rule is the demand of design, the water and nutrient timing quantitative, provided directly in proportion to the crops. Greenhouse Drip Irrigation System,Greenhouse Micro Irrigation System ,Plant Drip Irrigation JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.spgreenhouse.com