How to eat grapefruit better

Grapefruit is rich in vitamins, minerals and other nutrients, and its juicy flesh is one of the most popular fruits. Its skin can be made into a variety of dishes, which can help digestion, qi and phlegm and other effects. Here's a honey yuzu tea approach, with the role of Buzhong Runzao, lungs and tonic.

柚子

In addition to eating the grapefruit directly, do a bowl of grapefruit tea, the pulp, peel are not wasted. Although there are many grapefruit tea products on the market, the price is not low, not as good as home-made fresh.

Grapefruit is rich in vitamin C, can enhance immunity; there is also the effect of heat and heat, cough and phlegm. In addition, according to the "Compendium of Materia Medica" record, even grapefruit skin has the effect of "digestion" and "resolving phlegm." With grapefruit and honey made of drinks, it is a very good health product. Honey contains a variety of vitamins and inorganic salts, and there is nourishing and moistening lungs tonic.

Here to teach you to make a "honey yuzu tea"

1. Wash the grapefruit with salt water, then soak it in warm water for 5 minutes. Peel the skin and cut it into filaments.

2. Peel the flesh, peel and remove the seed, and mix it with a mixer.

3. Put the pomegranate peel and pulp into the pot, add a small bowl of water and rock sugar, simmer for half an hour until it is thick, and the pomelo skin is slightly transparent. Then the fire collected and cooled away from the fire.

4. Warm with honey (below 50°C) and mix well with honey.

5. Into the container sealed, placed about 10 days you can eat.

The longer the grapefruit honey is placed, the weaker the bitterness. When you want to drink, just hold 2 tablespoons of grapefruit honey, and then into the appropriate amount of warm boiled water and mix well, a cup of sour and sweet grapefruit tea is ready. Grapefruit honey can also be used as jam and wiped on bread.

remind:

1, grapefruit best choice Hu You. Although it is small, the skin has golden color and fresh flesh, which is the highest Vc content in grapefruit.

2, honey, the best use of lighter honey, this can highlight the grapefruit's fruit flavor.

3, the treatment of grapefruit, if you worry about the surface of the grapefruit was waxed, you can use a toothbrush brush a bit salt brush, and then wash with warm water.

4, must be connected to the yellow skin layer of white flesh are removed, otherwise it will be very very bitter, put more sugar can not go.

Ce KN95 Face Mask

Kn95 Fold Flat 3D Mask,Kn95 5 Layers Face Mask,Kn95 Fold Flat Respirator,Kn95 Filters Cup Face Mask

Jiangmen anjian biotechnology co. LTD , https://www.jmanjianmask.com