The effect of bitter almond

The effect of bitter almond

1, bitter almonds can cough and asthma

Bitter Almond has the effect of relieving cough and asthma. It contains natural amygdalin, which can produce hydrocyanic acid and benzaldehyde after it enters the body, thus suppressing the respiratory system of human beings, and it also has good cough and asthma. effect. Dietary knowledge

2, bitter almonds can be laxative

Intestinal laxative is also an important effect of bitter almonds. Its bitters can be breathless, and almonds also contain a lot of fatty oils. They have excellent lubrication after entering the human intestine and can speed up the discharge of stools in the human body. Prevention of constipation has great benefits.

3, bitter almonds can lower blood sugar and blood lipids

The bitter almond bitter, its bitterness can stimulate the islet, accelerate the secretion of insulin, has a significant effect on blood sugar, and there are a lot of unsaturated fatty acids in bitter almonds, it can inhibit the formation and accumulation of human cholesterol, to prevent high cholesterol And reduce blood fat have a very good effect. Bitter almond is also a kind of Chinese herbal medicine that can be used for beauty. The fat oil contained in it can make the human skin's keratin aging, and regular consumption can play a good role in moisturizing the skin and dilute the stain.

苦杏仁


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