What kind of tea do women drink in the fall?

There are many varieties of tea available in the market for people to drink, and the efficacy of different types of tea is different. When women drink tea in autumn, their main purpose is to regulate their complexion and maintain their skin. Therefore, it is recommended that Women should drink some tea in the fall. So, what kind of tea do women drink in the fall?

Orange Health Tea

Raw materials: Orange 3-6 grams, green tea 5 grams.

Practice: Use boiling water and then put in the pot and steam for 20 minutes.

Efficacy: 1 day at any time to drink, there are lungs eliminate sputum; qi and cough power, suitable for many autumn cough, sticky and cough uncomfortable disease. This orange red tea declared qi, eliminating phlegm and cough. Tea has anti-bacterial and anti-inflammatory effects. The preparation of these two flavors is effective for people who have a lot of cough, sticky and difficult to spit out.

Sangju Tea

Raw materials: 2 grams of frost mulberry leaf, 4 white chrysanthemums, 2 grams of Polygonatum, and 3 grams of raw Hawthorn.

Practice: Put the above materials into the cup, add appropriate amount of boiling water to brew. On behalf of the water frequency of drinking.

Efficacy: Mulberry leaves can clear the lungs and run dry, and Chrysanthemum can benefit the liver and kidney yin, liver and eyesight, help treat red eyes and throat, head dark dim and other diseases. Yuzhu Yin and moist, thirst. In addition, Health Hawthorn digestion and stomach, and can lower blood ester. The four medicines can be used for evacuation of wind-heat, lungs and cough, and can effectively treat and prevent colds in autumn.

Sydney sugar cane juice

Raw materials: 2 of Sydney, 300 grams of wolfberry and sugarcane peeled.

Practice: Juice with the service.

Efficacy: Runfei Sheng Jin, diuretic Tonglin. Suitable for lung yin deficiency, accompanied by cough, sore throat, dry mouth, urine pouring astringent is not smooth. Spleen and stomach weakness, diarrhea, loose stools should not be.

Tremella Tea

Raw materials: 20 grams of white fungus, 5 grams of tea, 20 grams of crystal sugar

Practice: Wash the white fungus first, add appropriate amount of water and rock sugar stew. Then soak the tea for about 5 minutes, then add it to the white fungus soup and stir it all together.

Efficacy: Tremella Tea has the effect of nourishing yin and reducing anger, and it is effective in treating yin deficiency and cough. It is effective for coughs and lung fever caused by Qiuzao.

White Tea Powder

White tea, belongs to the micro-fermented tea, old white tea is often prepared as medicine to practical, its medicinal properties are very good. It has the effect of moistening the lungs and protecting the liver. The production of white tea is special, after picking the fresh leaves, it is not killed, but only dried and processed by sun-drying. The buds and hairs of the finished tea are relatively intact, with white hairs showing and the fragrance of hairs overflowing; the soup color is clear, generally yellow-green, and the taste is light with a strong sweetness. The main production areas of white tea are in Fuding, Fujian, Zhenghe and Jinggu, Yunnan, and the more famous white teas are: white hairs silver needle, white peony, Shoumei, Fuding white tea and so on.

White tea is simpler than black tea and green tea in terms of production method. After being picked, it is directly dried or dried in the sun without any frying or twisting action. Because of the simplicity of the production process, white tea retains the nutrients in the tea leaves to a great extent. People who often drink white tea in the summer rarely get heatstroke. Experts believe that this is because white tea contains a variety of amino acids, which have the effect of reducing heat, dispelling heat and detoxifying.

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