Yellow peach's efficacy and role and nutritional value

Yellow peach has high nutritional value, contains a lot of pectin and cellulose components, can help promote gastrointestinal motility, remove gastrointestinal waste, play a role in laxative, also has a throat to dry, thirsty effect.

The effect and function of yellow peach

Thrive

Yellow peach has the effect of throat and dryness, thirst, and is suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep, and excessive speech.

Ziyin Bushen

Huang Tao can play the role of replenishing qi and blood and nourishing yin and tonifying the kidneys. It is more suitable for people with weakened constitutions. It also has a good therapeutic effect for those who suffer from lack of lung blood.

Laxative

Yellow peach contains a lot of pectin and cellulose components, can help promote gastrointestinal motility, remove gastrointestinal waste, play a role in laxative, also help to prevent constipation.

Beauty beauty

Yellow peach is rich in antioxidants such as α-carotene, β-carotene, vitamin C, and tocopherol, which can effectively eliminate free radicals, and has the effect of eliminating dark spots and anti-aging.

Slimming

Yellow peach is not only nutritious, but also high in cellulose content, can make people feel full, promote gastrointestinal motility, help digestion, which can help lose weight.

Blood circulation

Yellow peach contains components that can speed up the flow of blood in the body, and can play a good role in promoting blood circulation. It can also eliminate some of the symptoms such as purpura and blood stasis due to poor blood circulation.

Tiaojing

Yellow peach can also help alleviate the dysmenorrhea symptoms during menstruation, and it can also relieve the back pain during menstruation.

Improve immunity

Yellow peach is high in nutritional value, rich in vitamin C, various cellulose, carotene, trace elements, often eat can play a role in lowering blood sugar, blood lipids, and enhance immunity.

Mingmu

Yellow peach contains the necessary cellulose and carotene, vitamin A, can play a role in nourishing the eyes, eyesight, is more suitable for cataract patients.

health care

Yellow peach is also known as health fruit and healthy peach. It is suitable for people who are easily tired, people who work in polluted environment, people who like to smoke, people who engage in strenuous exercise and high-intensity labor.

黄桃

The nutritional value of yellow peach

Yellow peach contains vitamin C, vitamin E, vitamin A, carotene, dietary fiber, protein, carbohydrates, riboflavin, niacin, retinol, phosphorus, selenium, malic acid, citric acid and other nutrients.

Vitamin E: anti-aging

Peach contains rich antioxidants such as vitamin E, vitamin C, α-carotene and β-carotene, which can effectively scavenge free radicals and play an anti-aging role.

Dietary fiber: laxative

Huang Tao contains a large number of dietary fiber and vitamin C, can effectively stimulate the gastrointestinal mucosa, promote gastrointestinal motility, play a role in laxative, is also helpful to prevent constipation.

Vitamin A: eyesight

Yellow peach in the cellulose and carotene, vitamin A and other nutrients, can play a nourishing eyes, eyesight effect, but also for cataract patients.

Vitamin C: Beauty Freckle

The content of vitamin C in yellow peach is very high, it has the effect of removing dark spots and can help beauty spotting.

Carbohydrates: providing energy

Carambola contains carbohydrates, which constitute the body's important substances, can store and provide heat for the body, but also play a role in regulating fat metabolism.

Vitamin C: Enhances immunity

Peach is rich in vitamin C and other nutrients. Vitamin C protects teeth, prevents arteriosclerosis, eliminates free radicals, prevents cancer, protects cells, and improves body immunity.

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