Food additives can be described as ubiquitous. We eat dozens of foods every day. Which food additives are harmful? What are the specific hazards of these food additives? Let's understand together. 1. Sodium: Foods such as pizzas, takeaway soups, tomato sauces, and cooked meats contain a lot of sodium. Excessive consumption can cause stroke and cardiovascular and cerebrovascular diseases. Experts suggest that the daily sodium intake of ordinary adults should not exceed 2300 mg, which is the amount of a teaspoon. 2. Trans fat: Hamburger, fries and takeout popcorn contain a lot of trans fat. It can lead to increased cholesterol and coronary heart disease. 3. High fructose corn syrup: This sweetener and preservative can be found in soft drinks, cereals and condiments. Excessive consumption can lead to obesity and diabetes. 4. Food coloring: Food pigments such as red 40, yellow 5, and yellow 6 are commonly found in fruit products and sports drinks and cause ADHD in children. Animal experiments show that it is also related to cancer. 5. Acesulfame: This calorie-free artificial sweetener will be used for sugar, chewing gum and mints. Animal experiments show that it can cause cancer. 6. Hydrogenated vegetable oil: As a preservative and flavor enhancer, hydrogenated vegetable oils are often used instead of butter and fats in the processing of salad dressings, margarines and baked goods. It can lead to obesity, high cholesterol and heart disease. 7. Aspartame and saccharin: These calorie-free sucrose substitutes are commonly used in tabletop sweeteners and diet beverages. Studies have shown that they may be carcinogenic. 8. Sodium nitrite: This preservative can be found in luncheon meats, cured meats and fish and can cause a variety of cancers. 9. Flour treatment agent potassium bromate: This additive can be used in the processing of flour and bread products and can cause cancer. It is prohibited in many countries but is legal in the United States. 10. MSG: Can be found in steak, soy sauce and barbecue sauce. It can cause headaches, nausea, and chest pain, and it can't be eaten with some prescription drugs. Safety Raincoat Reflective,High Visibility Raincoat,Safety Raingear,Class 3 Raincoat Ningbo Staneex Imp. & Exp. Co., Ltd. , https://www.staneex.com