The nutritional value of shrimp

Hairy shrimp is rich in nutrients, and its fleshy meat is soft and digestible. It is an excellent food for people who are frail and need to be nursed back to health after illness.

The shrimp is rich in magnesium. Magnesium plays an important regulatory role in heart activity. It can well protect the cardiovascular system. It can reduce cholesterol levels in the blood and prevent arteriosclerosis. It can also dilate coronary arteries and help prevent high blood pressure. Blood pressure and myocardial infarction.

Hairy shrimp has a strong milk effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.

Hairy shrimp is rich in protein and has high nutritional value. Its flesh is as soft as fish, easy to digest, and has no smell and spurs. It is also rich in minerals (such as calcium, phosphorus, iron, etc.) and shrimp is also rich in sea shrimp. Iodine is extremely beneficial to human health. According to scientific analysis, shrimp can eat about 16 to 20% of the protein. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are frail and need to be nursed back to health after illness.

The shrimp is rich in magnesium. Magnesium plays an important regulatory role in heart activity. It can well protect the cardiovascular system. It can reduce cholesterol levels in the blood and prevent arteriosclerosis. It can also dilate coronary arteries and help prevent high blood pressure. Blood pressure and myocardial infarction. Shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can well protect the cardiovascular system, it can reduce blood cholesterol levels, prevent arteriosclerosis, while also expanding the coronary artery, is conducive to the prevention of hypertension And myocardial infarction.

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