Some foods not only provide nutrition and capacity, but also have unique "therapeutic function". Here are 7 foods that can prevent and cure diseases. Let's take a look. banana Application: dysmenorrhea Bananas are rich in vitamin B6. Vitamin B6 stabilizes nerves and stabilizes women's anxiety during menstruation. It also helps to improve sleep and reduce abdominal pain. Yogurt Application: bad breath Previous studies have shown that viable bacteria in yogurt can inhibit the growth of bacteria that cause bad breath in the mouth. Yogurt "beneficial bacteria" can squeeze out the bad breath bacteria, and create a healthy environment for the oral cavity. Whole grain food Application: anti-breast cancer Whole grain foods such as oatmeal, whole wheat bread and brown rice are rich in dietary fiber. A study in the United States showed that women consume at least 30 grams of dietary fiber a day and their risk of developing breast cancer is halved. cheese Application: tooth care Studies by the Australian Dental Association show that, in addition to rich calcium, phosphorus and other dental nutrients, cheese also contains unique casein, which can effectively prevent the formation of dental plaque and repair tooth damage. In addition, cheese can stimulate the secretion of saliva, increase the pH of the oral environment, inhibit bacterial growth, and strengthen the tooth germ. Salmon Applicable: protect heart Salmon contains many heart-fat fatty acids that increase the "good" cholesterol level in the blood. The omega-3 fatty acids in salmon are effective against heart disease. sugar Applicable: snoring Swallow a teaspoon of dried sugar and stop snoring immediately. Sugar has the effect of modifying neuromuscular movements, that is, it can command continuous muscle contraction within the diaphragm to prevent the continuation of snoring. But don't overdo it. Sugar can make you addicted. Eating too much can hinder your health. Olive or lemon Application: Motion sickness (motion sickness, seasickness, seasickness, etc.) Motion sickness causes your body to secrete too much saliva, causing nausea and vomiting. The compound in the olive, tannic acid, removes excess saliva from the mouth and helps to eliminate feelings of nausea. As soon as you feel uncomfortable, you immediately eat two, and lemon juice has the same effect. Sesame Products Gift Package,Organic Black Sesame Products Gift Package,Organic Black Sesame Seeds Products Gift,Organic Black Sesame Products Gift Box Chinese Seasoning (Shandong) Trading Co.,Ltd , https://www.zt-trading.com