Allium belongs to the family Liliaceae, which is the stem and leaf of the onion herbaceous plant. The upper part is the green onion leaf and the lower part is the white light blue. Originating in Siberia, our country has a long history of cultivation and is widely distributed, with Shandong, Hebei and Henan provinces as important production areas. Onions are cold, heat-resistant, and adaptable. Four seasons can be listed. Ordinary green onions, native to China, throughout the north and south. The leaves are round and hollow, and the base of the leaf sheath holds a "pseudo-stem". When young, leaves and light blue can be eaten. According to the length of light blue, it is divided into two types. Onion plants are tall, light blue, white and sweet, and cultivated in the north. Shallots are an essential part of the daily kitchen. The northern part is scallion-based. It not only can be used as a seasoning product, but also can prevent and cure epidemics. It can be described as good medicine for good vegetables. Onion is mostly used for frying and frying; the southern region is prolific onion, which is commonly used as a seasoning, also known as chives, and is generally used raw or mixed with cold dishes. As the saying goes "one onion, ten minutes." Eating green onion every day does not waste your precious time. Below, let's take a look at what the magical efficacy of green onions it! Onion leaves and light blue which is more nutritious? Efficacy 1: Yin Yang Yin The various vitamins in green onions can ensure the normal secretion of human hormones, but also effective stimulation of sexual desire, thus "aphrodisiac Yin." Therefore, for men, three times a week to eat green onions or chives can be used for cooking, salad, but also as a flavoring agent to achieve the effect of impotence. Efficacy 2: Detoxification Scallion spicy, sexually tepid, with the publication of Yang Yang, detoxification seasoning effect. Mainly used for cold cold, chilly abdominal pain, chills, fever, headache, nasal congestion, milk barriers, two will be unfavorable. Welsh onion contains volatile oil. The main component of the oil is allicin, which also contains diallyl sulfide and calcium oxalate. In addition, it also contains fat, sugar, carotene, vitamin B, C, niacin, calcium, magnesium, iron and other ingredients. Efficacy 3: Prevent Cancer The pectin contained in chives can significantly reduce the occurrence of colon cancer and have anti-cancer effects. The onion in the garlic onion can also inhibit the growth of cancer cells; onions also contain trace elements selenium, can reduce the nitrite content in gastric juice, to prevent gastric cancer and many kinds of cancer have a certain effect. Efficacy 4: Sweating antibacterial Scallions have the effect of stimulating the body's sweat glands to achieve sweating and cooling; Scallion oil can stimulate the upper respiratory tract and make it sticky and easy to cough up. The allicin contained in the onion has obvious functions of resisting bacteria and viruses, and has a stronger inhibitory effect on Shigella and dermatophytes in particular. Efficacy 5: Vasodilation Welsh onion is rich in vitamin C, has small blood vessels that relax, and promotes blood circulation, prevents dizziness caused by high blood pressure, keeps the brain flexible, and prevents Alzheimer's disease. The onion's volatile oils and capsaicin can remove the odor from the greasy dishes such as glutinous rice and produce a special aroma. If it is eaten with Mushrooms, it can also promote blood circulation. Efficacy 6: Lower cholesterol Onion can reduce the accumulation of bad cholesterol, often eat onion, even if the body is fat fat, its cholesterol does not increase, and the body is strong. Onion leaves contain more vitamin A, C, and calcium than onion. Efficacy 7: relieve fatigue Green onions, like onions, contain allyl sulfide, which stimulates the secretion of gastric juices and helps increase appetite. When taken together with foods high in vitamin B1 content, it promotes the starch and sugars of foods to become calories and relieves fatigue. Eating onion taboos: 4 people should not eat onions The general population can eat, mental workers are more suitable. However, some people should not eat green onions. 1. Patients with gastrointestinal disorders. People with gastrointestinal disorders, especially ulcers, should not eat too much. 3. Table virtual, sweaty should not eat green onions. 4. Eye disease patients. Excessive consumption of green onions can also damage eyesight, so people with poor eyes should not eat too much green onions. Chicken Fir Mushroom Pot 1.5kg Chicken fir mushroom pot 1.5kg Guangyun Agricultural Biotechnology (Jiangsu) Co., Ltd , https://www.7-mushrooms.com