How long can longan In natural conditions, it can be kept for more than 10 days and will not be bad. It's even longer in the fridge. Put it in a box, cover it with plastic, and put it in a cool place. Or keep it sealed in the freezer, not in the freezer in the freezer, in the freezer, so that's good. In addition to the above preservation methods, in fact, fresh longan can be peeled and dried, so that you can get rid of the free water in longan, leaving only crystal water. Such a longan will be much sweeter than before! Can longan eat on an empty stomach? Longan is rich in sugar, has a spleen-stomach effect, while eating properly is good for blood, but the longan is a hot food, eat more will cause the upper body, not good for the body. Eating longan in the morning on an empty stomach will speed up the absorption of sugar, cause the blood sugar to rise faster, and it is easier to get angry. It is not good for the body. Some fruits cannot be eaten on an empty stomach Everyone knows that eating fruits is wholesome, so fruits become the dinner for some people. In fact, some fruits are not suitable for eating on an empty stomach. tomato Contains a large amount of pectin, persimmon phenol, soluble astringent and other ingredients, easy to chemical interaction with gastric acid, condensed into insoluble lumps. These lumps block the outlet of the stomach, the pylorus, causing the pressure in the stomach to rise, causing the stomach to dilate and causing the stomach to feel pain. persimmon Contains substances such as persimmon phenol, pectin, tannic acid, and ruthenium, which have a strong astringent effect. When gastric empty stomach acid met strong, easy to combine with stomach acid to form a hard-dissolved lump. Small lump can be excreted with the feces, if formed into a large lump, it is easy to cause "stomach persimmon stone disease", Chinese medicine called "persimmon stone disease." banana Containing a large amount of magnesium, if you eat a lot of bananas on an empty stomach, the amount of magnesium in the blood will suddenly increase, causing the imbalance of magnesium and calcium in the human blood, inhibiting the cardiovascular system and adversely affecting health. orange Oranges contain large amounts of sugar and organic acids. Eating oranges on an empty stomach will stimulate gastric mucosa. Sugar cane and fresh lychees Do not eat too much sugar cane or fresh lychee on an empty stomach. Otherwise, a "hyperosmotic coma" will occur due to a sudden infiltration of excess sugar in the body. Hawthorn Hawthorn's sourness has the effect of digestion and digestion, but if eaten on an empty stomach, it will not only consume gas, but will also increase hunger and aggravate stomach problems. What will the longan eat? The longan is sweet and warm, and it has good heart and spleen, good heart and spleen, qi and blood, soothe the nerves, and nourishing replenishing functions. Many people think that eating longan can make up nourishment, so they do not control the quantity when eating. However, excessive consumption of longan may cause symptoms such as nosebleeds, mouth ulcers, and inflammation of the oral mucosa. The reason is that longan is a hot and humid food, eat more easily stagnant, eat more easily get angry. In addition, there are bonfire or Yin Huo-wang, and wet long-term consumption of longan who eat, easy to cause the fire to add fire, the more obvious symptoms of getting angry. Thick-toned furrows, fullness in the air, intestinal diarrhea, cold and cold, and indigestion are not good for people who eat longan. Longan dry with high natural sugar, so diabetics should not eat longan, otherwise it is easy to cause blood sugar rise. Women who suffer from pelvic inflammatory disease and women with excessive menorrhaemia may also suffer from "attacking the upper body," resulting in a long face on the face and severely affecting menstruation. Long-term hot heat helps pregnant women eat more easily lead to miscarriage. Therefore, Xiao Bian reminds you that although the longan is good, it is still necessary to control the amount when it is edible! Galacto-Oligosaccharide 27% Powder GOS Powder,Galacto-Oligosaccharides Foods,Galacto-Oligosaccharides Prebiotics Qingdao Bailong Huichuang Bio-tech Co., Ltd. , https://www.sdblcycn.com