Mango is a kind of fruit that many people love to eat now. Mango has many functions and many functions. Then, do you know what happens when mangoes are eaten? What are the benefits of mangoes? What are the effects and effects of mangoes? Did you know? Below, Xiao Bian took everyone to know about mango. In addition to its good taste, mango is rich in vitamins A, C, and calcium. Chinese medicine believes that mango has the effect of stopping vomiting, thirst quenching, and the like, and it has effects on vomiting motion sickness, seasickness, and so on. In addition to mango meat, mango nucleus has medicinal value because of its nuclear heat. Just take a large bowl of mango nuclear decoction and drink it in tea. There is a fever effect, so mango is regarded as a healthy green food. What will happen if eating too much mangos 1. Although mangoes are beneficial, they cannot be eaten in large quantities because of their good taste. Because mangoes are detrimental to the kidneys, patients suffering from acute or chronic nephritis should not eat mangoes. It is best not to eat them. 2. Many people think that the first hazard of eating more mangoes is to get angry. There are also questions about whether eating more mangoes will get angry. In fact, mango does not get too much to eat, but mango contains high sugar content, if the sugar can not be resolved in time, it will cause the fire. There are differences in different body types, just as if someone eats pineapple allergies, it cannot be generalized. If you eat more sugary fruit and get angry, you can take vitamin B for conditioning. 3, according to different physique, qi deficiency, spleen deficiency people in the selection of mango cool fruit should pay special attention, it is best not to eat more. Generally speaking, people with a deficiency of gas or a person with small strength are called qi deficiency. This type of person generally has a pale face, a small physical body, and has the habit of not eating rice. The deficiency of the spleen means that the digestive system is relatively poor and the bowel movements are slow. Therefore, the more you eat cold fruits, the more you will reduce gastrointestinal motility and weaken your muscles. 4, mango eat more because of indigestion and cause abdominal distension. Therefore, the elderly and children with poor gastrointestinal function are not suitable for eating cold fruits. If you really want to eat, you can eat less after lunch and before dinner, and don't overdo it, so mango can't eat too much. 5, In addition, the 4-year-old children eat more mango will indigestion, abdominal distension, ease of relief is a hot compress. 6, there is to remind everyone that due to the nature of mango with wet poison, so friends suffering from skin diseases and tumors must be careful not to eat more mango. The benefits of eating mango Benefits for female friends We all know that fruits contain vitamins, and mangoes contain vitamins that stand out from other fruits. When a female friend eats mango, he can not only supplement the daily needed vitamins, but also have a certain improvement effect on his skin, so that women's skin will remain rosy and shiny every day. Benefits for elderly friends In modern life, there are many patients with "three highs". The mango contains nutrients that can help people prevent high blood pressure and cardiovascular disease, and also have a certain role in the prevention of cancer. Benefits for pregnant women Due to the special taste of mango and the rich substances, it can be a good way to alleviate pregnant women's morning sickness, and it is also good for people with motion sickness and seasickness. Benefits for children Mango contains various kinds of trace elements and carotene. These substances are very beneficial to people's eyes, so people who are busy learning and working can improve their eye problems by eating mangoes. Oyster Sauce,Oyster Sauce Seasoning,Qualified Oyster Sauce,Premium Oyster Sauce Chinese Seasoning (Shandong) Trading Co.,Ltd , https://www.zt-trading.com