The weather is getting colder and colder. It has reached the coldest time of the year. Little attention has been paid to catch colds, especially coughing. Some people have a cough for a few days or even a few weeks. If they eat badly or do not sleep well, they are extremely uncomfortable. . Cold cough is not to say that cough medicine is OK, but also pay attention to keep warm, diet should pay attention to, and some foods make cough more difficult to cure. If you want to cough fast, you must be taboo. The following foods must not be touched during a cold or cough. Let's take a look. Cold cough can not eat anything? Fried food Some coughs are caused by the heat of the lungs. Eating deep-fried foods will make the internal heat more plentiful and it will breed phlegm. In addition, fried foods will be difficult to digest and increase the burden on the stomach. Then there will be higher salt and salt in fried foods. It can irritate the throat and these are not conducive to the treatment of cough. Seafood, seafood During colds and coughs, seafood, such as fish, shrimps and crabs, cannot be eaten. The first reason is that the smell of these foods will irritate the respiratory tract and increase the cough after eating. Second, some allergies must be noted that rivers and seafood are prone to dampness. Asthma patients must not eat. Cold food Ice cream, cold drinks and other cold foods will hurt the lungs and spleen and stomach, and cough is mostly caused by lung discomfort, so cold cough should not eat cold foods. In addition, eating cold and cool foods can cause blood vessels to contract and stimulate the throat, causing more serious coughing. Spicy food Cold cough also eat spicy food is simply to die, because pepper, liquor, pepper, mustard and other spicy foods will stimulate the throat, or cause congestion and edema of bronchial smooth muscle and other symptoms, so that the cough increased. Sweets According to the theory of traditional Chinese medicine, sweet oysters help heat, and phlegm and heat will increase the cough. Therefore, wind, heat, phlegm, cough, or coughing asthma should avoid sweets. Sour food In Chinese medicine, sour foods have astringent effect, and they will converge the sputum, making it more difficult for clams to cough up, leading to coughing. Fatty food Fatty foods are high in cholesterol and fat content, prone to dampness, but also impede the digestive function of the spleen and stomach, affect the body's nutrient absorption, is not conducive to the recovery of the disease. tonic Some people think that eating supplements can make colds and coughs better, but during periods of illness, the gastrointestinal function is relatively weak, and the deficiency does not increase the burden on the stomach. It is even more difficult to cough. Symptoms do not eat Cough is divided into cold cough, wind-heat cough, dryness and evil cough, phlegm cough, lung deficiency cough, chronic cough and other injuries, different types of cough also have different taboos. Cold cough: Do not eat persimmons, pears, bananas, crabs, watermelons, mangosteen, Chinese wolfberry and other cold foods. Wind-heat / dryness and evil cough: Do not eat glutinous rice, walnuts, lamb, ginger, cinnamon, pepper, longan, cherries, jujube and other warm food. Tips: try to eat light during the cold cough, drink plenty of water, while eating more of the food to moisturize the lungs and relieving cough, develop good rest habits, exercise more, and increased resistance can reduce the risk of suffering from a cold. Anesthesia Medical Co., Ltd. , https://www.honestymed.com
