On November 22, “Snowâ€, which is a solar term, is the second solar term in winter. At this time, the weather is dry, the temperature is low, and the human body is chilly. Therefore, at this time, it needs to be supplemented to make the body “warmâ€. "Rising food. In this regard, Zhang Jian, deputy director of the Department of Preventive Medicine of the Shanghai Seventh People's Hospital, pointed out that eating more black food in the light snow season can have the effect of nourishing the stomach and warming the stomach. Zhang Yu introduced that Chinese medicine has a black kidney, and winter is a good time for kidney. Therefore, eating more black food is more suitable for winter health. It is understood that black sesame is flat and sweet, there is nourishing liver and kidney, Run five internal organs. It is rich in a variety of amino acids, iron and vitamin E that are required by the human body. It has good therapeutic effects on vertigo, white hair, hair loss, lumbar ache, and intestinal dry constipation caused by insufficient blood and liver essence. That is why ancient winter prevalence of sesame paste. Common black foods are black rice, experts pointed out that it is rich in protein, amino acids and iron, calcium, manganese, zinc and other trace elements, there are appetizers Yizhong, smooth astringent make up, spleen warm liver, Shujinhuoxue, etc. Efficacy, can be used as medicine to eat, especially good for dizziness, anemia, night blindness and tinnitus, long-term consumption can also longevity. Black fungus can be said to be the most common black food in daily life. It has a sweet taste and has the effects of replenishing qi and tonifying kidneys, cooling blood and stopping bleeding. Clinically, it is often used to treat diseases such as leakage in the collapse, bleeding from hemorrhoids, hypertension, arteriosclerosis, physical weakness, and constipation. Modern medical experiments have shown that it has the effect of reducing blood clots and is therefore beneficial to patients with cerebral and cardiovascular diseases. The protein content of black beans is as high as 36%-40%, which is equivalent to 2 times of meat, 3 times of eggs and 12 times of milk. In addition, black beans also contain 19 kinds of oleic acid, its unsaturated fatty acid content of 80%, the absorption rate of up to 95%, in addition to meet the body's needs for fat, there is the role of lowering blood cholesterol. Zhang Hao said that in addition to the above black food, the winter can also be properly added nuts, such as walnuts, almonds, etc. can play a role in lungs, intestines, with black food, make the body of the five internal organs to get a balanced nourishing, comprehensively improve the body Resistance can better prevent diseases caused by seasonal changes. Bio Ethanol Fuel,Fuel Ethanol,Ethanol Fuel For Cars,Environment Good Ethanol Fuel JILIN COFCO BIO-CHEM AND BIO-ENERGY MARKETING CO., LTD , https://www.cofco-biotech.com