We have always known that honey is a good health care product and is a necessity for women's friends. However, honey water is the healthiest and healthiest beauty. I am afraid that many people do not know it. Let's take a look at honey water today. How to drink! Drink honey health care is recognized by people, suitable to drink honey water, we can not accurately determine, some beauty or diet site advocating two cups of honey water daily practice, an empty stomach in the morning to drink a laxative, anti-constipation; drink before going to sleep at night Beauty and soothe the nerves. It is not appropriate to drink honey water in the first cup of empty stomach in the morning. Honey water contains the corresponding sugar, not in the form of pure water. After drinking, the fructose in the honey is metabolized into glucose by the human body before it can be absorbed and utilized by the body, thus losing the effect of the first cup of water in the morning to clean the environment inside the body. As the first glass of water, honey can not effectively supplement the body's cell water, and the urination time is relatively slower than that of boiled water, which reduces the efficacy of detoxification in the body. At this time, there is no clear waste in the body and new substances are accepted. Then, the new substance is mixed with the nightly metabolic waste residue, which shows the metabolic absorption process of the old and new heterozygous substances, and it cannot obtain the nutrients of honey well. The re-metabolism of the residue is even more unhealthy. Therefore, after drinking boiled water in the morning, the body is relatively clean, and then eating honey is more conducive to exerting its prevention and control efficacy. In order not to affect the appetite of breakfast, honey can be eaten directly or eaten together with bread, etc. It can also be mixed with yogurt, fruit and vegetable juice, etc. 30, 60 minutes before going to bed, drinking a cup of honey water is not for everyone's use. The reason is that drinking honey water at this time, due to drinking will make blood sugar rapid increase, the night the cells are already dry, the blood viscosity is relatively high, and then Drink honey water, blood viscosity will be higher, is not conducive to the prevention of cardiovascular and cerebrovascular accidents, so in the elderly, dyslipidemia, or choose boiled water is more appropriate. Dehydrated White Onion,Dehydrated Dry Fresh Onion,New Crop Dehydrated Onion Powder,Dehydrated White Onion Minced Laiwu Manhing Vegetables Fruits Corporation , https://www.manhingfood.com