How to eat chili without fire

Spicy food will make the body heat, some people feel very hot and sweat directly and feel very comfortable, cold winter, eat a little bit of cold can promote and promote blood circulation.

Who is better to eat chili in the winter?

A person with heavy moisture in the body

As we said earlier, Xin has the effect of divergence and can exhale evil spirits through sweating. Wetness can also be eliminated from the body through this method. Why do you like to eat spicy food more concentrated in the Sichuan-Yunnan region, because of the heavy moisture there. The human body has a regulating function. In order to get rid of the body's moisture, it will deliberately eat some spicy food. So, if you have moisture in your body, you can also eat more spicy food. How can we determine if our moisture is heavy? There is a word in Chinese medicine called "head weight," which means that the head is just like being stretched, and people can't afford the spirit. This is a manifestation of heavy moisture. Humidity will also show up on the stool. If your bowel movements are always out of shape, old love sticks to the toilet and can't go down on your toilet. It's a sign of wetness in your body. At this time, you should use a bit of spleen and dampness drugs, eat more spicy from the diet, it will be better.

辣椒

Second, people affected by cold

Occasional showers and colds can cause cold into the body. The most obvious manifestations are fever, runny nose, and headache, which is what we commonly call cold and cold. At this time you can drink ginger soup, light blue soup, hair sweat, let the cold evil drained along with sweat just fine.

There is the summer air conditioning blowing a headache, or old runny nose. Most people will take Huoxiangzhengqi water at this time. The royal drug of Huo Xiang Zheng Qi Shui is musk. What do you feel when you drink scent and water, is it hot? Musk is spicy, spicy will be able to solve the table sweating, to drive out the cold evil. In the summer, you can eat more spicy food. Sun Sikai said in “Qian Jin Yao Fang”: “On the 72nd day of the summer, the province has to increase its biltong and increase its lung strength.” Because of the eagerness in summer, the heart is a fire and the fire is hot. If you eat a little spicy food, you are making up your lungs. This is what the five elements mean.

Third, blood stasis

Women often have symptoms of dysmenorrhea, dysmenorrhea is actually caused by blood stasis. At this time, you can get a little bit of Yuan Hu Zhitong. why? Yuan Hu is also known as Yan Husuo and Xuan Hu. According to the Compendium of Materia Medica, it has the effects of “living blood, relieving pain, and urinating”. Yuan Hu is spicy, so it can stop the blood. It is also beneficial to mother grass. Motherwort is also a commonly used drug to treat pain, but also because it is sweet and has the effect of activating blood circulation. It is also the reason that bruises are often treated with medicine wine.

Eating chili is easy to get angry. What should I do?

I. Chili and cold food cooking

If you really want to eat chili, it is best to cook with nourishing yin, drier, and diarrhea foods like duck meat, fish and shrimp, bitter gourd, sponge gourd, cucumber, lily, and green leafy vegetables. , Nourishing Yin and dryness, Xiehuo detoxification, especially suitable for people with stomach heat to eat. Before cooking, soak the peppers in vinegar for a while, or add a little vinegar when cooking spicy vegetables. You can also cook a cool mung bean porridge, lotus porridge to defeat the fire.

Second, staple foods selected coarse grains

How to eat chili does not get angry, in fact, staple foods to eat coarse grains can ease this situation, because of its rich dietary fiber, can prevent constipation caused by gastrointestinal heat. Corn or sweet potato is a good choice. In addition, glutinous rice can also go dry, if supplemented with lily porridge, the effect is more obvious.

Third, drink more soup

Chinese medicine reminds people to eat chili regularly, many people will have sore throat or dry lips, the best is to add more water, usually can drink bowl of vegetables or tomato egg soup, can play Sheng Jin Runzao effect. When you are hot, you can enjoy a cup of yogurt or milk, which can not only resolve spicy but also have a heat-clearing effect.

Fourth, eat sour fruits after a meal

Those who like to eat spicy food should eat sour fruit after meals. Sour fruits contain tannic acid, cellulose and other substances, can stimulate the secretion of digestive juice, accelerate gastrointestinal motility, help people eat spicy nourishing yin. Eating apples, pears, pomegranates, bananas, or eating hawthorn, grapes, and grapefruit all have a fire-fighting effect.

Five, choose sweet food to help solve spicy

Although spicy, too much to eat, it is also a bit overwhelming. Experts say eating more sweet and sour food can help solve the problem. Sweetness can cover and interfere with spicy taste, and acid can neutralize alkaline capsaicin. Feeling too hot, it's useful to have some vinegar, a cold, sweet drink, and cool fruit.

Six, choose to soak pepper

From the taste point of view, spicy spicy, hot and sour, mustard spicy points. The spicy heat of pepper is added to the spicy, making it easier to get angry and eat less. The capsaicin in the pepper is less; the vinegar in the hot and sour has detoxification and reduces the chance of getting angry, so you can eat more.

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