Mangosteen eats a maximum of one day?

Mangosteen eats a maximum of one day

Mangosteen is known as the "Queen of Fruits" and can be eaten by ordinary people. Frailty and sick people are more suitable. Although ordinary people can eat mangosteen, they can eat 3 foot a day. Due to the high sugar content, fatteners should eat less, and diabetics should not eat. It also contains high potassium, so people with kidney disease and heart disease should eat less. Mangosteen is rich in cellulose, and it swells in the stomach and stomach. Excessive consumption can cause constipation. In addition, mangosteen is a cold fruit, so physical Deficiency people can eat less, eat more, not with watermelon, soy milk, beer, cabbage, mustard, bitter gourd, winter melon lotus leaf soup and other cold foods to eat, if not Take care to eat too much and use brown sugar to cook ginger tea. Because mangosteen is the queen of fruit, it is the coldest fruit.

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Mangosteen eats a few best days a day

A maximum of 3 or so a day, don't overdo it. Mangosteen pulp contains 16.8% soluble solids and 0.63% citric acid. It also contains other vitamins B1, B2, C4 and minerals. It has the effect of reducing dryness, cooling, and dispelling heat. Therefore, mangosteen is not only delicious but also has a fire-retardant effect. , can durian durian heat. In Thailand, people regard durian bamboos as "couple fruits." If you have eaten too much durian to get on the fire, eating a few mangosteen can ease it.

In addition, mangosteen is rich in protein and lipids, it has a good nourishing effect on the body, and it has a good nursed back effect on frailty, malnutrition, and disease.

Mangosteen is relatively durian, cold and cool, with antipyretic and cooling effect, can dissolve fat, emollient and reduce heat. If the skin is sore, young people have long acne, raw mangosteen can be used, and mangosteen soup can also be used. After a king, a hot and cold, after eating a nourishing durian, eat mangosteen has the effect of heat. Therefore, mangosteen should not be eaten with some cold food.

How to peel mangosteen

Mangosteen is a kind of tropical fruit. Many people are unfamiliar with this kind of fruit. They do not know how to peel the mangosteen. In fact, it is easier to peel mangosteen. When picking mangosteen, it is also necessary to pay attention. The fresh mangosteen will split by hand and the hard mangosteen is dead bamboo, which is not fresh and cannot be eaten. Therefore, when you buy mangosteen, use your thumb to gently press mangosteen. If it is hard, don't buy it if it doesn't go.


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