Four Seasons Gas has a close relationship with the five internal organs of the human body. Therefore, there is a seasonal high incidence of illness. In the spring through various methods to support life, enhance physical fitness and prevent diseases, it can achieve longevity. "Irritation, irritability, headache, dizziness, red eyes, ringing in the ears, redness, redness, and dry mouth and throat are all symptoms of rising liver fire symptoms, and irritation and irritability can occur in daily work and life." Although the spring is prone to liver and phlegm, it is also a good time to raise liver. At this time, if you do not make timely adjustments to the body, is it not a good time to waste this spring season. Experts pointed out that in order to prevent anger in the spring, in addition to ensuring sleep and a relaxed mood, some simple herbs and foods also help clear the fire, such as medication, liver heat can be used gold chrysanthemum, cress, grass Prunella, Angelica, etc. Pinggan Liver medicine combined with fried Beverage Service, you can also choose Chinese herbal tea health, such as Coptis, Astragalus and so on. The key to prevention of anger is to control anger. At the same time, it is necessary to pay attention to rest and prevent excessive fatigue. Because the body is exhausted, it can make people emotionally unstable and irritated. Usually need to eat spicy, jellyfish, too tired and sour, fried foods, as well as lamb, shrimp, fat, ebony, etc., so as not to "burn". Spring fire may wish to drink pear water Pear contains protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals and a variety of vitamins, with the effect of lowering blood pressure, nourishing yin and clearing heat. Patients with hypertension, heart disease, hepatitis, cirrhosis. Cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism, and arthritis. Pear also has the effect of moistening dryness, sobering and detoxifying, and so on, so it is the best food in the spring diet therapy. Pear water food therapy: Fritillaria 10 grams smashed into the end, pear 2, peeled and cut, plus amount of crystal sugar, amount of water stew served. In addition, people who eat meat, the adrenaline levels in the body will make people impulsive, bad-tempered; perennial people are easily depressed, emotional instability; vitamin C deficiency will be manifested as apathy, emotional depression, disoriented And less words and so on. Therefore, we can stay away from those bad feelings just by paying attention to eating properly and eating well. Deep-sea fish, bananas, grapefruit, spinach, cherries, garlic, squash, radish, etc. These are foods that can enhance your sense of well-being. You may wish to consciously eat more. "Fire big" eat spicy equivalent to "fuel on the fire" In the spring, if there is no control for eating fried, spicy food, it will increase the liver work, making the liver fire. Because the liver is the detoxifying and filtering organ in the digestive system, all the toxins from foreign bodies, and the blood flowing back from the lower abdominal cavity to the heart, are treated first. Once the blood circulation is not smooth, the detoxification process and the backflow of lower abdominal blood will be blocked, resulting in liver congestion and inferior vena cava pressure. As a result, it will cause liver fire to rise, leading to headaches. In addition, you will feel upset, irritability, poor sleep, and dry mouth. Experts advise that spring should not eat spicy, jellyfish, too tired and sour, fried foods, and lamb, shrimp, fat, ebony, etc., eat more fresh green leafy vegetables and fruits. Carrots also have a good effect on supplementing the body's vitamin B and preventing chapped lips. In addition, various types of Qingliang granules can be orally administered, such as Xia Sangju granules, Jinju granules, etc., which are also effective for “clearing fireâ€. Chinese medicine also believes that liver can eat more pig liver or chicken liver, especially suitable for dry eyes, often with the brain. Liver fire needs symptomatic food and nutrition There are many characteristics of anger and anger, although they are all caused by the liver, but different symptoms have different ways to deal with it. Knowing what kind of situation you are in can only be symptomatic. Spleen liver Sheng: eat more spleen Qi food Fire symptoms: tired, fatigue, eating less bloating, two threatening pain, loose stools and so on. Most of the causes are due to weak temperament and excessive liver qi, which affects the operating function of the spleen. Fire-fighting foods: Eat more foods with spleen and qi-boosting effects such as lentils, sorghum, glutinous rice, buckwheat, chestnuts, lotus seeds, garcinia, yam, jujube, carrots, cabbage, pumpkin, citrus, oranges, etc. . Liver inflammation: Eat more Qinggan diarrhea hot food Fire symptoms: sleep more dreams, red eyes and throat, thirst and so on. Most of the causes are liver-qi stagnation, excessive smoking or drinking, or food and spicy things. Fire-fighting foods: Eat plenty of foods that are good for liver and diarrhea, such as bitter gourd, bitter herbs, tomatoes, mung beans, mung bean sprouts, bean sprouts, celery, cabbage, day lily, rape, gourd, plum, plum, hawthorn, and citrus. You should also quit smoking, alcohol, and spicy foods. Liver qi stagnation: Eat more liver qi food Fire symptoms: frequent sighs, chest pain or pain. Most of the causes of liver Qi stagnation are depression, mental stimulation, or a history of mental trauma. Fire-fighting foods: Eat more foods that have the effect of relieving liver and qi, such as celery, tomatoes, radish, oranges, grapefruit, citrus, citron, bergamot, etc. Machine Tool Calibration,Machine Tool Swivel Check,Angle Pendulum Tester,Machine Tool Calibrator Automated Precision Inc. , https://www.apiasean.com