The nutritional value of banana

The nutritional value of bananas:

1, rich in protein, with maintaining the Balance of potassium and sodium. Eliminate edema. Improve immunity. Lowering blood pressure, buffering anemia, is conducive to growth and development.

2, rich in cellulose, has a sense of satiety, is conducive to weight loss. After eating can stimulate the gastrointestinal tract, can prevent constipation, acne and other diseases.

3, rich in carbohydrates, constitute the body's important material.

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