Three kinds of hot pots in winter warm up and nourishing

Cordyceps Crab Pot - Bufei Kidney

Cordyceps that Cordyceps sinensis, sweet, warm, into the lungs, kidney, Bufei Yishen, cough and asthma work. Matching with the soft-shelled turtle, the function focuses on nourishing yin and yang, nourishing blood, nourishing yin and yang. Applicable to blood deficiency, nocturnal emission impotence, premature ejaculation fatigue, and irregular menstruation women.

Raw materials: 1 soft-shelled turtle (about 800 grams), 25 grams of Cordyceps sinensis, 250 grams of luncheon meat and spinach, 60 grams of black fungus, 2500 grams of clear soup, and the appropriate amount of refined salt, cooking wine, and monosodium glutamate.

1. Slaughter and bloodletting of live fish, tap it with boiling water, scrape black clothes on the shell and skirt of the turtle, remove the turtle shell, go for internal organs, chop the cube into 3cm square, wash it in water, and put it in a boiling water pan Boil for a while; Cordyceps sinensis washed with water, into the basin, add water, on the cage and steam for about 2 hours to rotten, remove; lunch meat cuts; spinach choose to wash clean and good; black fungus water after the tear torn into small flowers . The above ingredients are packaged in trays and placed around the table pot.

2. The hot pot lit, put soup, turtle pieces, Cordyceps sinensis and soup, go to the floating foam, add luncheon meat, spinach, fungus, salt, cooking wine and MSG boiling, you can drink soup to eat.

Squid hot pot - nourishing Yin and blood

Scorpion taste sweet and flat, go to liver, kidney, with nourishing yin and blood, liver and eyesight, tonic, strong bones and muscles, and eel with food for the weak spleen and stomach, not eating, lack of blood, spirit Burnout embolism.

Materials:

Ingredients: 750 grams of squid, 200 grams of loofah, 75 grams of Chinese cabbage

Excipients: 15 grams of gardenia, 50 grams of winter bamboo shoots, 50 grams of mushrooms (fresh), 90 grams of green onions

Seasoning: 35 grams of ginger, 5 grams of MSG, 150 grams of lard (refining), 15 grams of rice wine, 15 grams of salt, 15 grams of sesame oil

Squid hot pot practice:

1. Slaughter the live squid, cut off the viscera, dig the scales, wash, drain the water, insert each fish into the abdominal cavity from the mouth with bamboo chopsticks, and put it in the dish; wash it with a warm blisters Use; loofah scrape peeled, cut into four, cut into sections; bamboo shoots washed, sliced; onion (75 grams) washed, beat broken, cut into sections; mushrooms washed, pedicle, tearing into strips by hand; Cabbage choose clean. Place the squid, dumplings, loofah, winter bamboo shoots, mushrooms, and onions in separate plates and surround them around the hot pot.

2. Set on a hot pot, under the lard till the Qicheng hot, under the ginger (sliced) pieces of micro-fried, followed by chopped green onion (onion 15 grams cut flowers), cooking wine saute, add broth boiled, with the fire simmer for 20 minutes , Add wolfberry fruit and soothe bubble, continue to simmer for 5 minutes, add salt, sesame oil, into the hot pot, the ignition boil, scald the material, the squid will be inserted along the edge of the pot.

Usage: direct consumption, soup, can also be equipped with ginger, vinegar, sesame oil flavored dishes for food.

Expert Comments: The medicated soup is innocent, delicious, sweet and mellow taste, liver, kidney, with nourishing blood, Liver and eyesight, complementing labor, strong bones and bones, with the carp match, more There are warm Qi, spleen dampness effect.

Double mother turtle pot - cough and phlegm

Twin mothers are Fritillaria, Anemarrhena. Chuanbei mother bitter, sweet, slightly cold, the lungs, heart, can stop cough and phlegm, lungs Sanjie; know mother bitter, cold, the lungs, stomach, kidney. The two flavors are matched with almonds, bupleurum, and turtles, and have the functions of nourishing yin and removing heat, relieving cough and phlegm. It is suitable for hypothermia, yin deficiency and chronic cough.

Raw materials: 1 soft-shelled turtle (about 600 grams), 80 grams of mushrooms, lOO grams of magnolia slices. 300 grams of Chinese cabbage and potatoes, 2500 grams of bone soup, Fritillaria, Anemarrhena, almonds, Peucedanum, Bupleurum, cooking wine, ginger, scallion and salt are appropriate.

Double mother turtle hot pot approach:

1. Dry Fritillaria cirrhosa, Anemarrhena, Almond, Peucedanum, and Bupleurum to a fine powder; The turtle cuts its head, removes the internal organs, claws and tail, and rinses it; Sliced; washed and cut cabbage; potato peeled slices. The above raw materials are placed in a pan and placed around the hot pot.

2. Add Fritillaria cirrhosa, Anemarrhena, Almond, Peucedanum, Bupleurum, Turtle, Shiitake, cooking wine, Yulan, ginger, scallion, salt, and bone soup into the pressure cooker and steam for 15 minutes. After cooling, pour it into a lighted hot pot and boil it, drink soup and scald the ingredients.

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