What do you want to eat in autumn equinox?

What do you want to eat in autumn equinox?

1, eggs

As the "equinox" approaches, many places in our country must hold interesting games or competitions on this day. Don't forget to eat eggs after playing “Pickup Eggs”. The nutritional benefits of eggs are very strong.

2, Tang Yuan

On this day of the equinox, the peasants have to leave for customs. Every family must eat glutinous rice dumplings, and they must cook more than ten or twenty or thirty glutinous rice dumplings with a bamboo skewer. The name licks the sparrow's mouth so that it will not damage the crops.

3, autumn vegetables

"Autumn vegetables" is a kind of wild leeks, which the locals call "Butterfly Artemisia." On every autumnal day, people in the village go to pick up autumn vegetables. When searching in the fields, it is more often seen in green, thin trees, about the length of a slap.

4, wild leeks

Wild leeks contain a variety of nutrients. Rich in carotene, vitamin C helps to enhance the body's immune function and improve the body's anti-cancer effect. Fried wild leeks have the effect of detoxification, diuresis, analgesia, and bright eyesight. Food can enhance disease resistance, disease prevention ability, health and less disease, emollient beauty.

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