The arrival of Gu Yu means that the weather will be very humid, and people's temper will be very violent, so everyone needs good health care after Gu Yu, pay attention to anti-allergic cold, you can properly drink some tea on the body has a good regulatory effect , Here we take a look at what is good for Gu Yu health! How to keep your health after Gu Yu Drink more tea The spring rain increased, the temperature climbed, the leaves of the tea leaves were full of flesh, and the quality of the spring tea was good. "Chai rice oil salt sauce vinegar tea", tea from ancient times is the necessity of human life. The health benefits of tea and tea culture are deeply rooted in China. Tea polyphenols, vitamins and amino acids in tea leaves are good for the human body. According to production procedures, they are divided into green tea, black tea, white tea, puer tea and tea. Green tea belongs to non-fermented tea, such as Longjing, Biluochun, etc. Green tea is reported to have better efficacy in preventing cancer diseases and cardiovascular diseases; black tea belongs to fully fermented tea such as Ceylon black tea, Qimen black tea, etc. Compared with green tea, the irritation of the stomach is lower, and it is more suitable for people with normal gastrointestinal function and cold and indigestion. There is also common Pu'er tea, which is a type of black tea, high in polyphenol content, and can be used to lose weight and regulate fat. Endocrine function. After Gu Yu, according to different physiques, different preferences, drinking tea, stamping green, has a good regulatory effect on the body and mind. Prevent allergy After the valley rain, the rain increases, the spring breeze flocks, the grass grows and flies, flowers bloom, exogenous wind evil, there are wet evil, easy to induce allergic diseases, known as allergies should pay attention to shelter from the wind and avoid allergies. Most of the allergic diseases treated by traditional Chinese medicine use typhoon dehumidification and itching. It can be seen that the combination of wind and dampness is the main mechanism of allergies considered by Chinese medicine practitioners. Go out to wear a mask, less contact with pollen, and outdoor activities in a rainy day. Anti-cold After the rain, the temperature rises day by day, the wind in the north is windy, the wind is cold, and the wind is weak, so the temperature difference is large; the south is rainy, the rain is cold, so the temperature is high, low, hot and cold, the weak and the weak add less clothes. In time, it is easy to catch a cold. Therefore, they should always pay attention to sheltering against cold and warmth. When is the valley rain? Guyu is the last solar term in spring. Guyu is the sixth solar term in the 24th solar terms. From April 19th to April 21st each year, it is considered as the valley rain when the sun reaches 30°. Therefore, the Gregorian calendar is around April 20 every year. April 20, 2015 is the rainy season, and the lunar calendar is the second of March. When Gu Yu, the bucket is pointing. The sun is 30 degrees yellow. It is the meaning of rain and water to make grain. Because rain can grow the grain of the earth, the valley rain is the “rain and the valleyâ€. Jinyun "before and after the rain, seeds and melon seeds." Due to the main weather characteristics during the rainy season, rainfall in the rainy season is very important for the growth of crops. In the rainy season, when there is much rain, the valley rain is a climate that is closely related to crops. At this time, Tanaka's young seedlings and new crops need moisture from the rain. Household Cleaner,Grease Cleaner Kitchen,Household Carpet Cleaner,Cleaning Spray Wuxi Keni Daily Cosmetics Co.,Ltd , https://www.wxkenidaily.com