Pears - The Fruits Pear, also known as fast fruit, jade milk and so on. The ancients called pears "fruit ancestry", that is, "the ancestor of all fruit." China is one of the birthplaces of pear plants. Pear, sand pear, and autumn pear are all native to China. According to ancient records such as the Book of Songs and Qi Min Yao Shu, the history of pear cultivation in China has been more than 4,000 years. Pear fruit is rich in sugar, protein, fat, carbohydrates, organic acids, a variety of vitamins and minerals, can be used raw or cooked, and can also be processed into pear, pear, pear, pear, canned pears, etc. Can also be used to make wine, vinegar and so on. Chinese medicine believes that pears are sweet, slightly acidic, and cool. "Compendium of Materia Medica" records that pears can "enough to cool the lungs, eliminate phlegm, reduce heat, eliminate sores and poisons," and "Ben Cao Tong Xuan" said that pears "have a fever of six pipa, and those who are acquaintances have five dirty internal organs"," "Tang Materia Medica" thinks the pears are "mainly enthusiastic and thirsty." Pears can promote appetite, help digestion, and diuresis, laxative, antipyretic effects; pears can also add water and nutrition, in the dry climate in the fall, people often feel itching, dry mouth and nose, and sometimes dry cough and sputum, daily Eating one or two pears can relieve Qiuzao, which is good for health; In addition, cooked pears can help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis, with moisturizing, sobering, detoxification and other effects; pears can clear the throat down Fire, broadcast and singers often cook cooked pears, which can increase the fluid in the mouth and maintain the role of lice. Modern scientific research shows that pears have heat, sedative, and other effects, have great benefits for high blood pressure, heart disease, dizziness, heart palpitations and tinnitus, have a good therapeutic effect on high blood pressure, high cholesterol, atherosclerosis, etc.; pears are rich in Sugar and multivitamins, patients with hepatitis and cirrhosis eat pears can protect the liver, help digestion, and promote appetite; because the pear has a laxative effect, so it can indirectly play a role in the prevention of colon cancer and colon cancer Pear juice contains chlorogenic acid and other ingredients. When the bowel function is disordered, pear juice can help it return to normal. Pear use matters needing attention Pear meat is crisp, juicy, sweet and sour, and has high nutritional value. It can be eaten by most people. Hepatitis, liver cirrhosis, and poor kidney function are particularly suitable. But it is worth noting that the nature of the cold, so do not eat too much at one time; spleen and stomach Deficiency, fever, people should not eat raw pears, pears can be boiled water consumption. What fruit to eat in summer: Apple Apple's good food is also used to say Well? Not only can eat, but also can be cut into pieces attached to the face. Good for the skin, rich in pectin, cellulose, vitamin C, etc., have a very good lipid-lowering effect. Eat three apples, the skin is not only moist but also very flexible! It can reduce the level of cholesterol in the blood and is suitable for consumption in the autumn season. The apples can be roasted and eaten after the slices are dried. The dried apple slices can be eaten without flavor. The apples and yams can also be cut into small pieces evenly and then put into a juicer and stirred into juice. Finally, they are seasoned with honey. What food to eat in the summer: Pear Pear contains malic acid, citric acid, glucose, fructose, calcium, phosphorus, iron and a variety of vitamins. Pears have the functions of moistening the throat, regulating the lungs, relieving cough, nourishing the gastrointestinal tract, etc., especially for relieving hyperactivity, coughing, pediatric wind-heat, pharynx Dry sore throat, dry stool and other embolism is more appropriate. Pears are rich in sugars and vitamins, have liver protection and help digestion. However, because the pear is cold, the stomach is cold and people with indigestion should not eat more. What to eat in the heat: Bananas Bananas are rich in nutrients such as protein, sugar, potassium, vitamins A and C, dietary fiber, and are nutritious and low in calories. They have the effect of promoting liver cell regeneration, improving immunity, and protecting the liver. Eat it properly. What to eat in the heat: peach From the middle of June to the beginning of October there are mature. Peach juice is more delicious, aromatic, attractive, rich in color, rich in nutrition, and has many varieties, such as peaches, peaches, red peaches, white peaches, golden peaches, and peaches. It is widely cultivated throughout China. Harvest in summer, go nuclear, use fresh, or use dry products. The taste of peaches is good, and the whole body exudes a pleasant scent that can make people feel good. The nutrients contained are also relatively abundant, and they have the effect of replenishing and rejuvenating the body. Tang Siyi, a pharmacologist in the Tang Dynasty, called him "the fruit of the lungs." He also said that "pulmonary disease should be suitable for food." Peaches are rich in gums, and these substances can absorb large amounts of water into the large intestine and can prevent constipation. Peach nutrition is also good to go leather watch, "Dai-Ming Materia Medica," said the peach dried into a dry (Peach Pea), often taking, can play a role in beauty. Only dried peaches have too high sugar content. It is much better to boil water with a small amount of green tea or herbal tea, and it can also improve the flavor. Pollock Fillet,Petite Hake Fillets,Filleting Hake,Cape Hake Fillets ZHEJIANG EVERNEW SEAFOOD CO.,LTD , https://www.evernewseafood.com