Pork liver is rich in protein, glycogen, heparin, vitamins, etc., can regulate and improve the anemia of patients with hematopoietic system physiological function, to prevent iron deficiency anemia and rickets. Although the nutrition of liver is very rich, but often overlooked its taboo, the following just to see if there are taboos to eat pig liver. Who can't eat liver? People with high blood pressure, coronary heart disease, obesity, and high blood lipids should not eat pig liver because of the high cholesterol content in the liver. Food liver taboos Excessive consumption Although the nutritional value of pig liver is high, the animal's internal organs contain a relatively high level of cholesterol. If it is eaten in excess, it may cause an increase in cholesterol. Especially for the three-high patients, they should try their best to reduce the consumption, otherwise it may aggravate the body disease. Do not detoxify on food Pig liver is the largest detoxification organ in pigs. Some toxic metabolites and some toxic substances in feed will remain in the liver of pigs. After detoxification, they will enter the kidneys and be excreted through the urine. Blood containing toxins in the pig's liver is dispersed in tens of thousands of pig liver sinuses, so the purchased liver is rinsed with tap water for 10 minutes and then soaked in water for 30 minutes before it is edible. Cooking time is too short Porcine eggs hidden in the liver of bacteria and parasites must be heated for a sufficient period of time before they can kill these bacteria and parasite eggs. Pig liver can not eat with what? 1, liver + yam Pig liver cannot be eaten with yam. Yam is rich in vitamin c, pig liver contains copper, iron, zinc and other metal trace elements, vitamin c encounter metal ions, then accelerate the oxidation and damage, reducing the nutritional value. After eating pig liver, should not eat yam. 2, liver + fish Liver should not be eaten with riveted fish. Rivet fish contains a variety of active substances in cattle, and pig liver with food, can reduce the nutritional value of liver, and can easily lead to abdominal pain, diarrhea. 3, liver + sparrow meat Liver can not be eaten together with sparrow meat, otherwise it will cause indigestion. 4, liver + pepper Liver can not eat with what? Pepper is one of them. The copper and iron in the pig's liver are extremely easy to oxidize the vitamin C in the pepper, reducing the nutritional value. 5, liver + red wine Do not eat liver and red wine together, which will reduce the body's absorption of iron. 6, liver and sardines Liver can not be eaten with sardines, otherwise it will be unwell. 7, liver + buckwheat Eating liver and buckwheat together can affect digestion. 8, liver + bean sprouts Liver can not eat with bean sprouts, otherwise it will damage the absorption of nutrients. Because the copper in the pig's liver accelerates the oxidation of vitamin C in the bean sprouts and loses its nutritional value. 9. Liver + Hawthorn Pig liver cannot be eaten with hawthorn. Hawthorn is rich in vitamin C, pig liver contains more trace elements of copper, iron, zinc and other metals; vitamin C encounters metal ions, then accelerate oxidation, will make vitamin C and metal are destroyed. 10. Liver + Rosa laevigata Rosa laevigata has the effect of diuretic and kidney-enhancing, even if it is taken by healthy people. However, eating pig liver and Rosa laevigata will cause physical discomfort. Therefore, do not eat Rosa laevigata after eating liver. 11, liver + squid Pig liver cannot be eaten with squid. Eating together has a stimulating effect. Those who suffer from sore fever do not eat. 12, liver + cauliflower Pig liver cannot be eaten with cauliflower. Cauliflower contains a lot of cellulose, and the aldonic acid residues in cellulose can form chelates with iron, copper, zinc and other trace elements in pig liver and reduce the body's absorption of these elements. 13, liver + tomato Pig liver cannot be eaten with tomatoes. Tomatoes are rich in vitamin C. Pig livers oxidize and deoxidize vitamin C, causing it to lose its original ascorbic acid function. 14, liver + squid Eel has the effect of strengthening spleen Qi, nourishing blood and softening the liver, and preventing fetal milk. Appropriate for pregnant women and postpartum blood consumption. But don't eat squid if you eat liver, because eating together will affect digestion. 15, liver + quail eggs Pig liver can not be eaten with quail eggs, will produce dark spots. 16, liver + parsley Liver can not be eaten with parsley, which can lead to discomfort. YT-88 YT-88 Shenzhen Sunshine Technology Co.,Ltd , https://www.yatwinsz.com
