Can pregnant women eat ginseng fruit? The edible rate of "ginseng fruit" is more than 95%. It has the characteristics of low sugar, high protein and rich in vitamins, amino acids and trace elements. Protein content is 9 times that of pear and apple; sugar content is much lower than apple apple; vitamin C content is 32 times that of pear and apple; also rich in vitamin B family, amino acid, trace elements and so on. From the above laboratory analysis, it can be clearly seen that the “ginseng fruit†contains indeed higher nutritional ingredients and is also more comprehensive and has higher nutritional and health care value. Ginseng fruit is rich in nutrients, and pregnant women can eat it in moderation. What are the benefits of pregnant women eating ginseng fruit? Rich in essential trace elements is another feature of "ginseng fruit." Trace elements are necessary elements for organizing tissues and maintaining physiological functions. The selenium, molybdenum, cobalt, iron, and zinc contained in "ginseng fruit" are essential trace elements for the human body. Its selenium content is high, and it is unusual in China's vegetables and fruit varieties. Selenium is a strong oxidant that can maintain normal physiological functions of the body, activate human cells, protect cardiovascular and other organs, stimulate the production of immunoglobulins and antibodies, and enhance the body's resistance to diseases. Ginseng fruit is a kind of fruit that has good stomach, longevity and good health. According to traditional Chinese medicine, the efficacy of ginseng fruit is thirst, spleen and stomach. Ginseng fruit contains a lot of juice, which can increase body fluids and relieve thirst, dry throat and other diseases. Ginseng fruit can also increase appetite and enhance gastrointestinal absorption. It has now been discovered that ginseng fruit can also improve symptoms such as neurasthenia, insomnia, and dizziness. Precautions for pregnant women to eat ginseng fruit However, care should be taken to eat less high-sugar ginseng fruit and choose low-sugars. Because ordinary ginseng has a low sugar content and is not very tasty, some people have cultivated a new type of ginseng fruit with high sugar content, and its sugar content can be as high as 6%-9%. If pregnant women with gestational diabetes and those who are growing too fast, they need to be carefully identified. Animal Collagen,Marine Collagen Powder,Pure Type Ii Collagen,Non Denatured Collagen Type Ii Ningbo Nutrition Food Technology Co.,ltd. , https://www.collagenworkshop.com