How is acne? It is a chronic skin disease that occurs in the sebaceous follicles of the hair follicles, and is often found in areas with abundant sebaceous glands such as the head, face, neck, and anterior chest and back. It is mainly due to endocrine dysfunction, increased and relatively high secretion of male hormones, stimulation of hypertrophy of sebaceous glands, and increased secretion of fat. As far as dietary factors are concerned, preference is given to spicy, greasy, seafood, fried and other foods and tobacco, which can stimulate sebaceous gland hypertrophy and hyperplasia, secrete large amounts of sebum, and induce acne. Can not eat acne? 1, eat less spicy food: such as pepper, onion, garlic and so on. This kind of food is hot and it can easily rise after eating. 2, eat less greasy food: such as animal oil, vegetable oil and so on. This kind of food can produce a lot of heat, so that the internal heat increases. Therefore, you must not eat such as lard, butter, fat, pig brain, liver and so on. 3, can not eat things burst: such as jellyfish, shrimp, crab, octopus and so on. The hair loss often causes body allergies and leads to aggravation of the disease, often causing the chronic inflammation of the sebaceous glands to expand and it is difficult to get rid of. 4, can not eat tonic: Most of the tonic drugs for the heat of the product, make up the heat after the internal heat, more easily induced hemorrhoids. 5, eat less high-sugar foods: such as sugar, rock sugar, brown sugar, glucose, chocolate, ice cream and so on. After the human body eats high-sugar foods, it will make the body's metabolism prosperous and the secretion of sebaceous glands to increase, so that acne will appear continuously. 6, less exposure to irritating food: smoke, alcohol and strong tea. Earloop Kn95 Face Mask,Kn95 Fold Flat Face Mask,Kn95 Filters Respirator,Kn95 Protective Face Mask Jiangmen anjian biotechnology co. LTD , https://www.anjianmask.com