Fall female pelvic inflammatory diet program recommended

Chinese angelica ginger mutton soup

Composition: 500 grams of mutton, 60 grams of angelica, 30 grams of astragalus, 5 slices of ginger.

Usage: lamb cuts, and angelica, astragalus, ginger total soup. Add salt and condiments, eat meat and drink soup.

Efficacy: Qi and blood. Applicable to dysmenorrhea of ​​qi and blood type.

Hawthorn red dates soup

Composition: 50 grams of hawthorn, 15 grams of ginger, and 15 red dates.

Usage: Shang Shui Shui Jianfu. Daily 1 dose, 2 servings.

Efficacy: blood circulation, warm pain, qi stagnation. Applicable to cold blood stasis type dysmenorrhea.

Shanchao

Composition: 30 grams of hawthorn, 15 grams of sunflower seeds, and 60 grams of brown sugar.

Usage: The hawthorn, sunflower seeds after scorching into powder, add brown sugar blunt. Take 2 servings, 1 time per day, morning and evening. In the first 1-2 days before the beginning of service or from the service. Two doses per menstrual cycle, once every 1-2 months.

Efficacy: blood circulation, convergence analgesia, Bu Zhong Yi Qi. Applicable to dysmenorrhea of ​​qi and blood type.

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