In the fall, many people have symptoms of itchy skin. Although itching is not a major problem, it can be very unpleasant. It will also affect life and work and study. If itching is severe, it may even cause lymphadenitis and there is severe paroxysmal itching. Moreover, pruritus is generally more pronounced at night, and it will affect sleep for a long time, leading to neurasthenia. The following Xiao Bian will introduce ways to prevent itching. Insulation cold In late autumn, the temperature is low, and exposed parts of the skin such as the hands, head, neck and feet are prone to freezing. Attention should be paid to the cold insulation of these parts. You can wear scarves, gloves, warm cotton shoes, and rub your hands and ears at any time. Do not wear wet clothing or footwear. Science bathing Bathing should be less soap, especially in areas that are prone to itching, and soap should be avoided. Because soap removes oil, it makes the skin drier. Some people like to use hot water to itch, but too hot water tends to make the skin drier. A momentary comfort may cause longer pain. The number of baths should be 1-2 times a week, after bathing, you can wipe some lotion, licorice oil, itching cream, moisturizing cream, vaseline, etc., to keep the skin moist, prevent the skin surface dry, fall off, the water retention. Dress should be gentle In general, you should avoid wearing clothes that are directly worn by wool. It is best to wear a layer of pure cotton. Do not tie your belt too tightly to reduce friction with the skin. Winter wear more, if you do not pay attention to wear, it is easier to feel itchy skin. This is due to the constant friction between the body and the clothes, clothes and clothes to generate static electricity, stimulating the skin. Therefore, as far as possible in the winter, cotton, silk, and the like that are not likely to generate static electricity should be used as underwear, underwear, shirts, etc. Proper skin exercise To reduce the number of face wash to prevent dry skin. Facial skin can be used to remove keratinized exfoliated cells through masks, massages, and scrubs to prevent rough skin. Usually should strengthen the skin exercise, enhance the skin's adaptability, can be cold bath, air bath, solarium, massage, etc., or adhere to cold water wash your face. Focus on food care Dietary skin care is fundamental to the prevention of "winter skin itching." Doctors believe that tomatoes can thirst, stomach digestion, eating can be anti-aging; jujube can qi and spleen, nourishing fluid, regular food can be treated with no color, dry skin, body weight embolism; carrots can be detoxification , Bu Zhongan fetus, regular food can cure dry skin, blackheads, etc.; sesame can Bugan Yishen, nourishing Runzao, UFA, regular food can make the skin white and tender, moist. When people lack vitamin A, the skin will become dry with scales and even pimples, so in the winter, you should eat more foods rich in vitamin A. Some foods, such as pepper, onion, garlic, wine, and strong tea, can increase the pruritus of people suffering from pruritic neurological dysfunction. Laser Tracker Accessories, including SMR target ball, hidden points measurement tool, scanning tool, automatic tracing targets. Laser Tracker Accessories Automated Precision Inc. , https://www.apiasean.com