Gastric acid can help digestion, but if you have too much stomach acid, you can injure the stomach and duodenum and even “burn†the mucous membranes and muscles, causing stomach ulcers or duodenal ulcers. When eating more acidic foods , Such as plums, vinegar, etc., will stimulate the secretion of gastric acid, then the stomach acid will be involved in the mucosa has been damaged to stimulate the gastrointestinal pain. What can stomach acid eat? First of all, eat less acidic foods, in general, hyperacidity should not eat sour pears, lemons, bayberry, plum, plums and other high-acid fruit. Second, the diet should be less irritating, eat less chocolate, cooking less spices, such as pepper, curry, pepper, garlic, mint and so on. There is also no wine to drink, especially white wine, acidic second only to carbonated drinks. It is a great harm to the weak alkaline body, not to mention there is still too much stomach acid. Do not eat frozen foods, such as popsicles, ice cream, etc., and do not eat very hot things, the stimulation of the gastrointestinal tract is very large. Hyperacidity should be mainly mild. Excessive heat will not work. Do not eat raw, indigestible, high-cellulose foods. Because these foods are not easily digested, they will promote the secretion of stomach acid, leading to more serious stomach acid. Don't eat exhausted food such as sweet potatoes or corn, because excessive stomach acid may cause rupture of the stomach mucous membrane. If you eat these foods with more exhaust, it will lead to perforation of the stomach. Nine big foods that stomach acid cannot eat 1, mint. Mint will relax the esophageal sphincter, which is an important cause of stomach acid. Mint hurt the stomach, not only to eat less mint, but also to eat a variety of foods containing mint, such as drinking less mint tea, less chewing mints, mint chewing gum. 2, soda. Soda is a kind of stimulating beverage. It can stimulate the stomach and stomach, resulting in gastrointestinal discomfort; the proper amount of juice to help health, but the juice usually contains a lot of sugar, excessive drinking, will also increase the burden on the stomach , causing bloating, stomach pains and other issues. 3, beans and coffee. Beans and coffee are foods that cannot be eaten by people who eat stomach food. Beans contain oligosaccharides that are not easily digested and can easily cause intestinal gas production. Coffee stimulates the stomach and causes excessive acid secretion, which can lead to indigestion and pantothenic acid. It is also easy to hurt the stomach. 4, broccoli and tomato. Broccoli and tomato are also foods that people with bad stomachs should eat less. Broccoli contains soluble dietary fiber, which can only be broken down in the large intestine and produces a lot of gas, which is not good for the stomach. Tomato is a very acidic food, it can stimulate the stomach to produce too much stomach acid, is a food containing acid reflux, heartburn symptoms can not or try not to eat. 5, greasy food. Greasy foods contain a lot of calories, are not easily digested, and can block the absorption of nutrients. They are foods that need to be completely eliminated in patients with stomach diseases; excessive intake of cold drinks can cause the internal temperature of the stomach to be too low, affecting the secretion of gastric acid and digestive enzymes. effect. 6, chocolate and pepper. Chocolate contains a large amount of theobromine, which, like the effect of mint, causes the esophageal sphincter to relax, causing stomach acid to flow into the esophagus and affect the health of the stomach. Peppers are very irritating. For southerners, they are prone to irritate the stomach and lead to stomach problems. 8, citrus juice. Acidic beverages stimulate the esophagus and cause the sensory nerves to become irritated, and the irritated areas become red and swollen. 9, onion. Onions, garlic, leeks are filled with a variety of nutrients, they have great health benefits, such as the protection of the heart, but they can also lead to gastrointestinal discomfort, such as flatulence, abdominal cramps and so on. But cooking seems to make the nutritional mixture that causes stomach discomfort not play a bad role. Canned Mackerel In Olive Oil,Canned Mackerel In Tomato Sauce,Canned Mackerel In Brine,Tinned Mackerel DOCANNED , https://www.docannedfamily.com