Pregnancy calcium guide mothers do not blindly calcium

Calcium is an essential mineral in the body to mineralize tissue bones and teeth. About 99% of calcium deposits on bone. The calcium requirement is determined primarily by measuring the bone's need for calcium. Since the calcium in the bone is not constant, it is continuously transferred from the calcium in the food to the blood, and then transported from the blood to the bone. The calcium in the bone is also continuously output from the bone and then excreted from the urine through the kidney. From infants and young children to adolescents and all the way to adults, calcium has more inputs than bones in the bones, and therefore bone growth occurs. Adults balance their input and output, but in the middle-aged and older people, there are more bones than the input, so bone density is reduced and osteoporosis can easily occur.

The human body needs inorganic salts (minerals), and mothers are even more indispensable. In particular, the role of calcium is even more important. Because the fetal bone tissue production and development and the mother's physiological metabolism require a lot of calcium, if the dietary calcium content is insufficient or lack of sunshine, etc., will lead to the mother's blood calcium decreased.

Because the calcium needed by the fetus is only obtained from the mother, even if the mother is calcium deficient, the fetus still needs to draw a certain amount of calcium from the mother, which may lead to decalcification of the mother's bones and teeth, causing lumbar disease, leg problems, and bones. Pain, tetany and tooth loss, severe osteomalacia, pelvic deformity, and even dystocia.

Calcium is also important for the nervous system. When the calcium content in the serum is reduced, the excitability of the mother's nerves is increased, and the muscles are convulsed. This is what is commonly called "cramping." At the same time, fetal calcium deficiency can lead to poor fetal bone development and congenital rickets. Therefore, timely calcium supplementation during pregnancy is very important.

What are the consequences of calcium deficiency during pregnancy?

Influence on mother

Symptoms 1: Calf cramps: Generally occurring at 5 months of pregnancy, it is often prone to occur at night. However, although some pregnant women lack calcium in their bodies, they do not show calf cramps, and they tend to ignore calcium supplements.

Symptom 2: Loose teeth: Calcium is the main element that constitutes the human bones and hard tissues of teeth. Calcium deficiency can cause abnormal development of tooth enamel, reduced resistance to warts, and loose structure of hard tissues. If pregnant Mommy feels loose teeth, it may be calcium deficiency. Now.

Symptom 3: Gestational Hypertension Syndrome: There is a certain relationship between calcium deficiency and the occurrence of hypertensive disorders in pregnancy. If you are troubled by pregnancy-induced hypertension, you may be wary of it.

Symptom 4: joint, pelvis pain: If calcium intake is insufficient, in order to ensure that the blood calcium concentration is maintained within the normal range, under the action of hormones, calcium in the pregnant woman's bone will be released in large quantities, causing joints, pelvic pain and so on.

Impact on the fetus

Fetal calcium deficiency congenital rickets, the fetus can not get enough calcium, it is prone to newborn congenital laryngeal cartilage softening disease, when the newborn inhales, congenital cartilage curl and contact with the throat, it is easy to block the throat At the entrance, there is a buzz, which is very detrimental to the health of the newborn. More importantly, the lack of calcium in the fetus, after birth is also very susceptible to skull softening, skull, abnormal closure of the fontanelle, ribs beaded, chicken breast or funnel brain and other rickets.

Visible, calcium supplement during pregnancy is very important. Among them, pregnant mothers are the most demanding for calcium during pregnancy from July to September because the baby's bone development is the fastest. The calcium needed for fetal bone development is basically taken from the mother's bones. Therefore, to meet the baby's demand for calcium, pregnant Mommy should be given enough calcium.

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