Several kinds of dietary porridge for diabetes

Diabetes is a group of metabolic diseases characterized by hyperglycemia. Hyperglycemia is due to impaired insulin secretion or its biological effects, or both. The long-standing hyperglycemia in diabetes results in chronic damage and dysfunction in various tissues, especially the eyes, kidneys, heart, blood vessels and nerves. So what are the therapeutic methods for treating diabetes?

养生粥

1: Sanqi yam porridge: 375 grams, 60 grams of raw yam, 60 grams of rice, butter amount, glutinous rice water as usual porridge. After the yams are peeled and crushed, they are fried with sesame oil, so that the condensate is made by kneading with a spoon. The porridge can be mixed well and can be eaten as soon as possible. Function: lungs and spleen, Qi solid. Indications: Qi and Yin deficiency or yin and yang deficiency diabetes. Zheng Jian Shen Shen fatigue, dry mouth and throat, loss of appetite, Yaoxisuanruan, large easy to knot or diarrhea and constipation alternately, or see heart palpitations spontaneous sweating, or dizziness, tinnitus, or limb numbness, or blurred vision. Tongue fat teeth marks or dim tongue, moss white or dry, pulse thin and weak.

2: Pueraria powder porridge: Pueraria 30 grams, 50 grams of rice. The Puerariae slices, Shuimo Cheng starch, glutinous rice soaked overnight, and Pueraria powder into the casserole, add water, 500 ml, simmer and cook until the porridge thick. Function: heat ridiculed, thirst. Modern pharmacological studies have shown that Pueraria has a role in lowering blood sugar, and can expand the heart and brain blood vessels, with a mild effect of lowering blood pressure. Indications: Yin Huo-wang type of diabetes, Zheng Jian dry mouth and more drink, upset irritability, impatient temperament, eat more hunger, dry stool, medical education `net collection of urine color mixed yellow, red tongue Shaochu, dry tongue coating , pulse slip.

3: Rehmannia porridge: 150 grams of raw land, washed and smashed, squeezed with gauze. First, 50 grams of rice, add 500 ml of water, boiled thick porridge, will be added to the rehmannia, gently cook a boil, you can eat, one or two times a day. Function: heat and cooling blood, Yang Yin Sheng Jin. Modern pharmacological studies have shown that habitats have enhanced myocardial contraction, diuresis and lower blood sugar. Indications: Yin deficiency heat Sheng type diabetes, Zheng Jian polydipsia see more thirst, eat more easily hunger, frequent urination, dry stool. Less red tongue, yellow and dry moss, slippery pulse.

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