The nutritional value of golden gourd

Golden gourd, also known as gourd, stir gourd, Scarlet gourd, Four-season melon, is an annual herb of the Cucurbitaceae, and it is a rare and special product of high quality melon for storage and transportation. Its edible parts are tender melon and old melon.

The nutritional value of golden gourd

Each 500 grams of fresh melon meat contains 3.2 grams of protein, contains no fat, contains 13 grams of carbohydrates, 0.8 grams of iron, 107 mg of calcium, 87 mg of phosphorus, 0.8 mg of nicotinic acid, 0.08 mg of thiamine, and 0.08 mg of riboflavin 20 mg of ascorbic acid. In particular, it contains substances such as “trigonelline” and propanol diacid, which are not found in common melons, and can regulate metabolism in the human body. It has medicinal effects of slimming, beauty, anti-cancer, and cancer prevention. It is known as “green health care fruits and vegetables”. The beauty of the name.

Gold loofah has a low sugar content and contains both trigonelline and propanol diacetate. This substance can prevent sugar from being converted into fat in the human body. It has a light weight effect and is known as a fitness weight loss product. Golden loofah also has the effects of replenishing qi and nourishing yin, reconciling qi and blood, regulating bowel movements, and invigorating the spleen and stomach.

金丝瓜

Tattoo Water Distiller

Pure Water Distiller,Small Water Distiller,Tattoo Water Distiller,Distilled Water System

ZHEJIANG FOMOS MEDICAL TECHNOLOGY CO.,LTD. , https://www.ifomos.com