Treatment of female gynecological diseases

1. Black fungus celery head celery: For excessive leucorrhea, irregular menstruation

Ingredients: 300 grams of celery, 20 grams of black fungus, 400 grams of lean meat, 3 slices of ginger.

Method: Put the head of celery and ginger into the corrugated pan, add 2,000 ml of clear water (8 bowls), steam over the simmer for 40 minutes, add black fungus and lean meat, and mix with salt for about 30 minutes. Can be. This amount can be used by 3 to 4 people.

Effect: There is a lot of leucorrhea, irregular menstruation has greatly improved, calcium and iron in celery are 25 times higher than tomatoes.

2. Big date motherwort soup: improve irregular menstruation

Ingredients: 20 jujube, Motherwort 10 grams, 10 grams of brown sugar.

Practice: Add the above ingredients to the water and stew the soup. Each morning and evening will be 1 time.

Effect: With the improvement of living conditions, many women's irregular menstruation is not caused by the body's "virtual", in particular, some of the more obese women are more prone to menstrual irregularities, TCM syndrome belongs to "phlegm", and jujube motherwort Soup can effectively improve the symptoms of irregular menstruation.

3. Kelp ribs soup: prevention of breast hyperplasia

Ingredients: ribs, dried kelp knot, white radish, ginger, cooking wine, salt

Practice: fly ribs, the bubble will be made of kelp epilation ribs into the casserole seasoning stew

Effect: The kelp contains a large amount of iodine, which can stimulate the secretion of luteinizing hormone in the anterior pituitary, promote the luteinization of ovarian follicles, and reduce the level of estrogen in the body. Therefore, regular consumption of kelp helps prevent and treat breast hyperplasia.

4. Spicy garlic shrimp: reduce the probability of ovarian cancer

Ingredients: some garlic, half a catty shrimp, onion ginger ingredients

Practice: Garlic reached garlic, clean the shrimp, add oil, garlic fragrant, add fresh shrimp stir fry.

Effects: Women who take adequate calcium are 54% less likely to develop ovarian cancer than people who take less calcium. Garlic is rich in allicin, allicin and other substances, and has a strong bactericidal effect, inhibiting Candida albicans. Overgrowth and reproduction in the vagina

5. Miscellaneous grains soy milk: regulate endocrine, prevent breast hyperplasia

Ingredients: black beans, soybeans, cereal

Practice: Add the above three kinds of ingredients to the soya-bean milk machine, beat it into milk, and add honey when eating.

Effect: Isoflavones contained in soybeans are an estrogen-like substance that can compensate for the lack of estrogen in the body. Can effectively regulate the endocrine function, to promote the return of normal levels of estrogen, and whole wheat foods can effectively prevent breast hyperplasia.

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