Want to eat well, this must be good stomach, constipation, diarrhea, although not a disease, but every three to five to look, but also people have no appetite, the body can not eat too much. In many cases, these minor problems can not be eradicated by going to the hospital and using even the best medicines. We sometimes think that when it happens, how can we solve it with a trick that is particularly efficacious? The following two methods, for the elderly constipation, diarrhea can try! Some people use it, that is, special spirit. Constipation: vinegar honey water Constipation, do you want to eat? Middle-aged and elderly people are afraid to eat something because they are indigestible, so they try to eat as little as possible, or the foods they eat are all low in slag. As a result, the lack of dietary fiber stimulates gastrointestinal motility, which in turn will increase constipation. According to investigations, many kinds of diseases in the human body are related to intestinal impureness. Long-term constipation not only causes many anorectal diseases, but also accelerates aging and even causes rectal cancer. Excessive exertion of defecation by older people can lead to changes in cerebral blood flow and fainting may occur. In addition, it may lead to insufficient blood supply to the coronary arteries and may cause angina pectoris and myocardial infarction. Vinegar Honey Water practice: Prepare a bowl of warm boiled water, add 1 tablespoon of honey and 1 tablespoon of vinegar to the water. Stir well and drink. Expert interpretation: 1, "Compendium of Herbalism" records that vinegar can "disperse detoxification, lower gas consumption." Modern research shows that mature vinegar is rich in amino acids and has a lot of enzymes that promote digestive function, which has a certain effect on the treatment of habitual constipation. At the same time vinegar can also promote the secretion of saliva and gastric juice, so that the appetite is strong. 2, honey can enhance bowel movements and shorten the defecation time. Expert Tips: 1, the best time to drink at 7:00 in the morning, this time is the time for the large intestine to run. 2. People with stomach ulcers and hyperacidity are not suitable for drinking because there is vinegar inside. Hotel Safe Box,Password Hotel Safe Box,Hotel Electronic Safe Box,Safe Box Hotel Room Hebei Yingbo Safe Boxes Co.,Ltd , https://www.ybsafebox.com