Autumn blood health soup

Siwutang

Materials: 15 grams each of Angelica, Rehmannia, Rhizoma Chuanxiong and Angelica.

Practice: In all herbs first add the right amount of wine, then add boiling water can be.

Tips: When cooking, use a medium-sized rice bowl to hold 4 bowls of water, and cook until the last amount of water left is OK.

Usage: If you drink it on an empty stomach, morning or evening, you can use it at any temperature. However, it is best not to cook overnight after cooking.

Efficacy: blood tonic, not only can improve the appearance of pale, rough skin and other conditions, but also make the hair become moist.

Cold body cooking

Basic four things + wolfberry, red dates, white lentils

When cooking Siwutang, the above three ingredients will be distributed together. The red dates are warm and suitable for people with cold constitution.

Hot body cooking

Basic Four - Rehmannia + Reclaimed, Maimen Stone, Asparagus

The cooked ground in Siwu Tang is replaced with the raw land, and Meimen Stone and Asparagus are cooked together. The boiling method is the same as the basic boiling method of Siwu Tang. The raw land is cool, and the blood can be annealed and replenished.

Blood deficiency body cooking

Basic four things + Codonopsis, Huang Jing, 茯苓

When cooking Siwutang, the above three kinds of ingredients will be distributed together. Codonopsis pilosula and Huangjing can simultaneously supplement Qi and blood.

Qi deficiency body cooking method

Basic Four Things - Rehmannia + Codonopsis, Coriander

Codonopsis can supplement the spleen and benefit the lungs and promote the formation of red blood cells. The sputum can boost spleen and qi.

The four-thing soup boiled out of the basic cooking method may not be used by many girls, because it is entirely the feeling of traditional Chinese medicine soup! Don't be frustrated. The cooking method of Siwutang is very flexible. You want it to drink better. Just add ingredients to it!

Sweet cooking

When you cook the four-course soup, put the good red dates and oysters down, and the soup will definitely become sweet. Of course, you can also add some sugar or rock sugar, but in order to stay in shape, it is better to put less sugar!

Broth cooking

Wash Angelica, Chuanxiong, Angelica, and Rehmannia and put it in a filter yarn bag. Put it together with the peeled soil chicken leg and put it in a pot. Cover it with water and fire it until the water boils, then slowly simmer. Cook until the chicken is cooked.

补血

Three red soup

"Three red soup", that is, with 7 red dates, 50 grams of red beans, peanuts and the amount of red, common soup, soup and a total of food, blood effect is good. If women have excessive periods of blood loss and dizziness, pale face, etc., often drink hot red bean soup with brown sugar, can increase blood and improve symptoms of anemia.

Raw materials: jujube, peanut red, red beans, brown sugar.

Three red soup practices 1, red beans soaked for 1 hour.

2, red dates washed to the core.

3, the red beans will be boiled until the eight mature (red beans because it is more difficult to boil, need to soak two hours in advance, boiled when the first fire to boil, and then change the small simmer until the red beans slightly flowering).

4. Put the red and red dates together and boil them. Change the fire and stew it for 10 minutes. Add brown sugar to drink directly or refrigerate.

Special Note: When jujube soup is removed, the nucleus is removed, and even the nuclear cook is easy to get angry.

Dehydrated Green Bell Pepper Powder

Dehydrated Green Bell Pepper Powder,Green Bell Pepper Granules By Dried,Green Bell Pepper Powder,Dried Red Bell

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