Children should not drink apple juice Nutrition experts have always recommended us to eat fresh and natural foods, but many people are biased towards fresh and natural food. As a result, various types of fruit juice beverages have become the target of parents. However, a new study shows that the arsenic contained in apple juice exceeds the standard, experts also said that this is not the only reason why children should not drink sugary drinks. Two months ago, Dr. Oz's pointed out that the content of arsenic in apple juice of several popular brands exceeded the standard. At the time, many experts believed that his test method was wrong and questioned the results of his research. However, a consumer report reported on November 30th, 2011 showed that about 10% of the apple and grape juice test samples had a total arsenic content exceeding the standard. Given this situation, experts believe that parents should change their eating habits at home. A poll by a consumer report found that 26% of children aged 2 and 45% of children aged 5 and above consume 7 ounces or more of juice a day, even if they do not consider the potential risk of arsenic and lead. It is too much. Problems with fruit juice overdose The American Academy of Pediatrics warns that even if the content of arsenic in beverages does not exceed the standard, children who drink a lot of juice are more likely to have diarrhea, dental caries, malnutrition, and obesity. Experts say that the real culprit in juice drinks is sugar, which can damage the child's health. Dr. Marshall explained: "The study showed that children who drink large amounts of sugary drinks have an increased risk of obesity and diabetes." In fact, a recent study found that drinking only 8 ounces of sugar-sweetened beverages each day increases the chances of children becoming obese by 60%. Another study found that male adolescents only receive about 300 calories per day from beverages, which is half of the weekly recommended intake of the American Heart Association. Marshall believes that sugar-sweetened drinks not only can harm humans themselves, but also cause other problems. If children drink large amounts of fruit juice or soda, their milk consumption will be reduced, and they may not get enough calcium and other nutrients from their diet. How to drink fruit juice correctly Dr. Marshall believes that children’s fluid intake should be dominated by low-fat milk or water. Even if you drink fruit juice, let them know that it is only a pleasure, not a staple food. The AAP recommends that infants under six months of age should not drink juice; children aged 6 years should not consume more than 6 ounces of fruit juice a day; older children and adolescents should not exceed 12 ounces. As parents, we must be able to guide children to drink fruit juices reasonably and try to buy low-sugar products. Moreover, 100% juices can provide more natural nutrients than juice drinks. You can also add water to 50% of the juices to reduce sugar and calories. Intake. However, the healthiest choice is to provide your child with more fresh fruit instead of juice. Because of the same taste, the fruit can provide more dietary fiber and less sugar and less calories. Enramycin Feed Additives,Enramycin Additives,Enramycin Growth Promoter,Enramycin Improve Feed Return Shandong Shengli Bioengineering Co., Ltd , https://www.shenglipharm.com