During the thrilling season, when it is warm and cold, the climate is relatively dry. Convulsions in the diet need to avoid spicy, greasy, high salt and other heavy taste foods. Convulsions in the diet are mainly based on the principle of 'spring and summer Yangyang'. Diet should be dull and gentle, should eat more light foods rich in plant protein, vitamins, eat some Xin Dan divergence of goods, should not eat sour taste. Under the weather network Xiaobian together to understand it. Relieve the spring and eat more pears At the time of horror, it was warm and cold, and the climate was relatively dry. It was easy to make the population dry and coughing. The custom of eating pears on a frightening day is common in our country. Experts said that raw pears are sweet and cold, and have the effect of moistening lungs, relieving cough, and nourishing yin and clearing away heat. In addition, cough patients can also eat lotus seeds, Poria, Mangosteen and other foods to ease the pain, diet should be light, greasy food is best not to eat, pungent foods such as peppers, onions, garlic, pepper should eat less. In addition, spring liver qi prone to hurt the spleen, so scared to eat less acid season, eat more dates, yam and other sweets to raise the spleen, can be made of jujube porridge, yam porridge and so on. Diet talk about spleen and liver protection "The convulsions of the diet during the horror season are mainly based on the principle of 'Yang Yang in Spring and Summer'." Teng Jinsong, an expert in Chinese medicine, said that in the spring diet, it is better to pay attention to the organs. In the spring of yang, you should eat some of Xin Gan's products, and you should not eat sour taste. Because the sourness into the liver, with astringent, is not conducive to the development of yang and liver gas release, can be appropriate to eat more foods that can rise yang, such as leeks, spinach, leeks, peanuts, shrimp and so on. But at this time when the value of mid spring, liver qi is prosperous, easy to hurt the spleen, so the convulsions season to eat less acid, eat more jujube, crustacea, yam and other sweet foods to raise the spleen, can be made of red jujube porridge, yam porridge, sesame porridge and so on. Reject heavy taste foods Spring yang rises, spicy, greasy, high-salt and other heavy-tasting foods help the fire, warm early spring, and the extra calories accumulated by the heavy-tasting foods in the body are difficult to be distributed when the body is cold. Cold fire "type cold. Therefore, under the premise that a light diet can meet the nutritional needs of the human body, it is necessary to choose as few foods as possible to reduce the burden on the human body. Taking the protein components that are essential for the human body as an example, eggs and milk are also rich in protein, but they are clearly easier and more digestible than beef and mutton that are easy to get angry with. Gas Chromatography,Lab Method For Gas,Capillary Column Gas Chromatograph,New Gas Chromatograph Detectors Guangdong Widinlsa International Co.Ltd , https://www.widinlsas.com