Welcome to winter, the weather is getting cold, it is a good time for tonic. Nutrition experts warn that the public needs to eat less salty foods and eat more bitter foods. Reduce salt and increase hardship, can kidney essence. Li Yanling, director of the Department of Nutrition of the First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine, introduced that after the beginning of winter, the weather is gradually getting colder. According to the view of traditional Chinese medicine health science, the kidneys should be taken at this time. In terms of dietary health, Chinese medicine believes that it should eat less salty food and eat more bitter foods. The reason is that the kidneys are prosperous in the winter, while the kidneys are salty and suffer. From the medical theory of five elements, salty wins, kidney water grams fire. If salty food is eaten, it will make the kidney water that has been favored more paralyzed, which will weaken the power of Xinyang. Therefore, we should eat more bitter food to help Xinyang. The foods that are suitable for selection include celery, lettuce, lettuce, and bitter chrysanthemum. These bitter foods contain amino acids, vitamins, alkaloids, trace elements, etc., and have a variety of medical and health functions such as antibacterial, anti-inflammatory, refreshing, and fatigue elimination. Nutrition experts also introduced that Chinese medicine believes that autumn tonics are suitable for “peace†and winter tonics are suitable for “sealing.†In the winter, it is appropriate to eat the following foods: warm meat such as dog meat, beef, chicken, lamb, shrimp, etc.; vegetables include soy beans, carrots, leeks, rape, capers, parsley, etc.; fruits are oranges, grapefruit and so on. In addition, another principle of winter tonic is to drink more water, eat more fresh vegetables, fruits, eat spicy foods such as spicy, drink less hard alcohol. At the same time, winter nutrition should be based on increasing heat energy, and it can properly intake more foods rich in carbohydrates and fats, such as nuts and rice flour products.
There are two kinds of kernels available,1st one is Bakery grade, it is widely used for bread and breakfast. 2nd is confectionerygrade.
Sunflower Seeds Kernel,Bakery Grade Kernel In Bulk,Confectionery Sunflower Seed Kernel,Bakery Grade Sun Flower Seed Kernal Bayannaoer City Chentai Industry and Trade Co.,Ltd , https://www.chentaifood.com
