Ginseng has the effect of “supplementing five internal organs, maintaining security, defining the soul, limiting seizures, and improving eyesight†in the human body. Regular use of ginseng can prevent and treat arteriosclerosis and hypertension, prevent and treat cancer and tumors, relieve mental fatigue for students and mental workers, prevent aging, enhance sexual function, and relieve acute alcoholism and drunkenness. It has a healing effect on acne, black peony and beriberi. Consumption must pay attention to seasonal changes. Generally speaking, the weather in autumn and winter is cool and eating is better. Hot summer weather is not suitable for consumption of ginseng and consumption of American ginseng. Ginseng is the main medicine for tonic, mainly has the effect of nourishing vital energy, invigorating the spleen and benefiting the lung, thirst, and tranquilizing nerves. Chinese medicine practitioners believe that ginseng can be used in all cases of consumptive internal injuries and lack of gas, blood and body fluids. Ginseng is often used in formulas, but it can also be used alone to achieve a good therapeutic effect. According to experts, there are six kinds of foods for ginseng: First, stew: The ginseng cut into 2 cm slices, placed in a porcelain bowl, fill with water, seal the mouth, place in the pot steamed stew for 4 to 5 hours to take. There is an ancient and modern name called "Ginseng soup", that is, ginseng alone stew. Method is to take about 10 grams of ginseng into thin slices, into the pot, add appropriate amount of water, cover the lid, and then pot boiling water for 2 to 3 hours. Pay attention to adding boiling water to prevent the pan from drying out. The "Qin Shen Tang" has the effect of benefiting from gas and solid, and is in danger of dying patients. A large number of ginseng decoctions can be used to rescue them. Second, chewing food: 2 to 3 slices of ginseng contained in the mouth to chew, Sheng Jin refreshing, Gan Liang delicious, is the easiest way to take. Take ginseng and cut it into thin slices, place it in the mouth several times, slowly pour it into the throat. Applicable to chronic illness weakness, lung deficiency, breathlessness, spleen deficiency, heart palpitations, Tianjin deficiency patients. The elderly are suitable for decocting ginseng (about 1 g per day) and have anti-aging effects for years. Third, grinding: The ginseng into a fine powder, swallowed daily, the amount depending on the individual constitution, generally 1 to 1.5 grams each time. Fourth, the tea: the ginseng into thin slices, placed in a bowl or cup, brewing with boiling water, stuffy caps can be taken after 5 minutes. 5. Sparkling wine: The whole root ginseng is sliced ​​into a bottle and soaked in white spirit of 50 degrees to 60 degrees for daily use. Ginseng wine is a nourishing product. The preparation method is: take about 10 grams of ginseng, cut into small pieces or pieces, and soak in 1000 grams of white wine. Generally soaked 4 to 5 weeks to drink, weekly vibration stirring 1 or 2 times. Each time you can drink 10 to 15 ml, 1 to 2 or 3 times a day. Ginseng wine can supplement vitality, warm blood, suitable for chronic debilitating patients with yang and dehydration. Yin Huo-wang, sweating hot flashes are not suitable for Beverage Service. You can also eat like this: Chicken: Kill 1 old hen and wash it. The ginseng 5 ~ 10 grams, 10 grams of dried tangerine peel, Amomum 5 grams into the chicken abdominal cavity, with a good wire, Sheng casserole, add water, moderate, slow fire to the slow cooked meat to soup thick, Yin Tang meat. It has a good therapeutic effect on chronic illness, loss of postpartum blood, various types of anemia, and certain hematopoietic insufficiency hematological diseases. Cooking porridge: Take 3 grams of ginseng. In a casserole, add water and cook over a slow heat for 20 minutes. Add some amount of rice and cook until the porridge is thick. Season it in honey or rock sugar. Shenmi Tongzhu has a synergistic tonic effect, which can replenish qi and blood, strengthen the spleen and stomach, and is especially suitable for old-aged deficient ones with poor digestive function. Often eat ginseng porridge, for myocardial malnutrition, coronary arteriosclerosis and angina, arrhythmia have a good preventive effect. Fried ginseng squid: 2 squid, 2 cups of water, 1/4 cup of soy sauce, 2 tablespoons of sake (sake), 2 tablespoons of white granulated sugar, half an apple, half an onion, 2 green peppers, 1 ginger, and ginseng Root 20 grams. Cut the head of the carp, remove the fishbone, and cut the fish into pieces for 5 to 6 cm in length. Take out the cauldron and pour a little water, and put the bonito bones in it, together with onions, green onion roots, apples, green peppers, ginger, soy sauce, and sake. After about half an hour, put the root of ginseng root into it and continue simmering until the thick soup water is reduced to half as a sauce. Finally, put the squid on a baking sheet and apply it to the sauce. Ginseng fried shrimp: 2 ginseng, 4 prawn, 1/4 of onion, 1/4 of big pepper, 1/3 of yellow pepper, 1 tablespoon of salad oil, 1.5 tablespoons of soy sauce, 1/2 cup of syrup A little salt. Wash the ginseng and shred it. Wash the prawn in salt water and cut the onions and peppers. Then put the wok on the fire until the water in the pot is boiled and then put into the salad oil, and put the onion and chili slightly to fry, then fry the ginseng, soy sauce, sugar and prawn. Prawns are rich in nutrients, and fried squid is a nutritious meal that the whole family can enjoy. Ginseng Fresh Mushroom Soup: 2 ginseng roots, 3 fresh mushrooms, 3 kinds of mushrooms, 3 kinds of mushrooms, 3 kinds of jujube mushrooms, a few medlars, a few jujube, 500 g of water, 1 tbsp sesame oil, 2 tbsp starch water, a little salt, chicken Soup amount. Wash the ginseng and reserve it. Put the sesame oil in the wok, add it to the ginseng, fresh mushroom, mushroom, shiitake mushrooms, and sauté mushrooms. Then pour the chicken broth, add wolfberry and jujube, cook with fire, add a little starch water and salt seasoning. Ginseng chicken soup: 1 young chicken, 1 ginseng, 2 jujubes, 3 garlic bulbs, 1 tbsp each of glutinous rice, glutinous rice, and peeled coriander. Ginger half-petal, water amount. Wash ginseng, jujube, garlic, ginger, glutinous rice, glutinous rice, and flaxseed flax, and place them in the belly of young chickens. Then put the young chicken into the pot, pour the water until all the material is completely soaked, and use it to cook. After boiling, remove the foam and continue cooking until the baby chicken and the ingredients inside are boiled. Finally, chicken and soup are served together in pots and evenly sprinkled with salt and pepper. Note that materials such as ginseng and garlic must be placed in the belly of young chickens for cooking, as it is the only way to allow scent to penetrate into the chicken.
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