How to do with a hair wash

There are many causes of hair loss, the most common being seasonal hair loss. And during the four seasons, hair loss in autumn is the most serious.

Q: I often see a lot of my hair on pillows and sheets. When you sweep the floor in peacetime, you will find a single root of hair. Ask the experts, this counts as hair loss, needs no treatment?

A: Hair loss occurs all the time. This is a normal physiological process of metabolism. In fact, the growth cycle of hair is divided into growth period, anaphase and rest period. There are about 100,000 hairs throughout the scalp, 1/10 hair follicles are in rest period, and 1% of hair follicles are in anaphase. Based on this calculation, the number of hair loss should not exceed 100 per day should be normal. If the number of hair loss is greater than 100 per day and it lasts for two to three months, it is considered pathological and you need to go to the hospital.

Q: I have hair loss problems. A friend said I suffer from seborrheic alopecia. Will it be seborrheic alopecia or other kinds of hair loss?

A: Seborrheic alopecia is one of hair loss. Also known as androgenetic alopecia, which is caused by genetic factors through androgens, has a characteristic appearance, manifesting as a double pod angle and the hair at the top gradually becoming scarce. There is also alopecia areata, a patchy, patchy hair loss that occurs suddenly, some of which can be relieved on its own, but are prone to recurrence. The cause of alopecia areata is not yet clear. It may be related to factors such as heredity, autoimmunity, infection, or mental stress. It is currently recognized that autoimmune factors. If the alopecia areata is not controlled in time, and the entire scalp hair falls off, it is called full baldness. In addition to hair loss, eyebrows and body hair are also called baldness.

Q: My son is 16 years old and often finds that he loses hair. After going to the hospital for examination, the doctor said he had seborrheic alopecia. Is he suffering from hair loss at such a young age? What is worrying is that his hair will not fall out in the future?

A: Seborrheic alopecia occurs at any time after puberty, and there may be advances and delays depending on the individual's state of life. The majority of patients have obvious symptoms of age ranging from 20 to 30 years old, and a very small number of patients may advance to the age of about 16 years. If you do not care and do not pay attention to maintenance, sexual development will occur until all hair falls off.

Q: I am a patient with seborrheic alopecia. I feel that the scalp is particularly oily and sometimes itchy. How is this going to happen? Do you want to wash your hair often?

A: Most patients with seborrheic alopecia are accompanied by seborrheic dermatitis, so itchy. This is related to the high levels of androgens in the hair follicles. After treatment of seborrheic alopecia, seborrheic dermatitis can also be significantly improved. As for shampooing, usually oily hair, wash once in 1 to 2 days. Dry hair is washed twice a week to keep it clean.

Q: When I wash my hair out, I dare not wash it. What should I do? What kind of shampoo is better?

A: The cause of hair loss is not due to shampoo but is mainly related to abnormal androgen metabolism, autoimmunity or fatigue. Even if it is not cleaned, hair loss cannot be prevented. On the other hand, do not wash too often. Remember to keep it clean. Shampoo used by regular manufacturers, suitable for their own hair can be.

Q: I am a patient with seborrheic alopecia. Can I not eat oily food? What foods can help prevent hair loss?

A: There aren't too many taboos in the diet. Patients with seborrheic alopecia should not overeat oily and spicy foods. You can eat more food rich in cystine and vitamins, trace elements, proteins, and amino acids. For example, you can eat more walnuts, black sesame, etc. in the fall, and eat more easily digestible food in the summer.

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